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Bike Commuting Tips

Commuting by bicycleBicycle commuting in Washington has increased over 75% in the last ten years. More people are choosing to avoid the hassels of traffic congestion by biking to work and even doing their after work shopping and errands by bicycle. They are also working exercise into their transportation time.

  1. Bicycle Size - Make sure your bicycle is the right size for you and is properly adjusted. If you are in the market for a new bicycle, check out the hybrids and mountain bikes. Some commuters prefer the fatter tires and upright position for riding in traffic.
  2. Bicycle Helmets - Wear a bicycle helmet every time you ride. Head injuries cause 75% of bicyclist deaths. Recent studies indicate that wearing a bicycle helmet can reduce your risk of a head Injury by 85%.
  3. Bicycle Racks - A rack over the rear wheel is essential for carrying items such as clothes, briefcases, books, etc. Panniers that attach to the racks are available in a variety of sizes and shapes.
  4. Tools - A basic tool kit and a tire pump will allow you to make roadside repairs should they be necessary. The farther away you are from your destination, the more important this becomes.
  5. Riding in Weather - Fenders are handy if you plan to ride when its wet.
  6. Bike Lights - Lights and reflectors are a must, even if you do not plan to ride at night. There is always a chance of a late meeting or spur of the moment social activity after work or school that may see you riding home after dark. A white headlight and a red rear reflector are required by Washington law for night riding.
  7. Dress for the Weather - It is sometimes tricky to know exactly how to dress for a particular temperature. But as a general rule, you should be comfortable to slightly cool before you start your ride. You will warm-up quickly once you get going. If you dress so that you are warm before you even start riding, you will get too hot. Layer your clothing so that you can always add or subtract a layer depending how you feel a mile or so into your commute.

 

Related Bicycle Commuting Links

Riding to Campus

 


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