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There will be more than 20 aid stations along the
course. All stations will provide water and Mountain Blast PowerAde
to runners, and some stations will provide sliced oranges. The PowerAde
will be diluted to "half strength" and be served in blue
PoweraAde cups at the last tables in the stations. The water will
be provided in Coca-Cola cups.
At miles 14 and 19 as well as at the finish line,
medical tents will be staffed for any runners in need of assistance.
There will also be portable bathroom facilities located at each
Clif Shot Energy Zone
At mile 19, look for the Clif Shot Energy Zone
where you can prepare to overcome "The Wall" with a little
extra energy in the form of a Clif Shot! Clif will also be providing
pace teams this year. For more information about the Clif
Bar Pace Teams, click here.
Grapevine Runners and Walkers
LGRAW extends an open invitation to runners and walkers of
all abilities to join us for our weekend runs/walks every
Saturday and Sunday morning. See our website for more information!