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Course Information Aid Station Information

Aid Station Information

There will be more than 20 aid stations along the course. All stations will provide water and Mountain Blast PowerAde to runners, and some stations will provide sliced oranges. The PowerAde will be diluted to "half strength" and be served in blue PoweraAde cups at the last tables in the stations. The water will be provided in Coca-Cola cups.

At miles 14 and 19 as well as at the finish line, medical tents will be staffed for any runners in need of assistance. There will also be portable bathroom facilities located at each aid station.

Clif Shot Energy Zone

At mile 19, look for the Clif Shot Energy Zone where you can prepare to overcome "The Wall" with a little extra energy in the form of a Clif Shot! Clif will also be providing pace teams this year. For more information about the Clif Bar Pace Teams, click here.

The 2004 Aid Station Lineup

Location
Organization
 
TBD
Northwest Bible Church

Start/
Finish

Mile 2
Mile 4
Mile 6
Mile 7
Mile 9
Mile 10
Lake Grapevine Runners and Walkers
LGRAW extends an open invitation to runners and walkers of all abilities to join us for our weekend runs/walks every Saturday and Sunday morning. See our website for more information!
Mile 11
Mile 12
Mile 14
Mile 15
Friends of Bob
Mile 16
Mile 17
Mile 18
Troop 5 Boy Scouts
Mile 19
Mile 20
Mile 21
Mile 22
Party Hogs
Mile 23
Mile 24
Dallas Christian School
Mile 25
American Airlines Center