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Peanut butter is chock full of health benefits!
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Nine Surprisingly Healthy Foods
Eating healthy may be virtuous, but it just doesn't seem like that much fun. Don't despair: not all of those seemingly unhealthy choices actually are bad for you.
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TOP HEADLINES |
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What's Cooking Now? Happy Birthday, George |
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For Washington's Birthday, Celebrate with the Best Cherry Pie
The story about George Washington confessing to his dad after cutting down a cherry tree is an American myth, but it's a durable myth. So, in honor of Washington's birthday on Feb. 22 we present the best cherry pie along with a collection of viewer-submitted recipes, all using cherries as an ingredient.
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Popular Categories |
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Featured Recipes |
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Our Newest Viewer Recipes! |
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The Nutrition Corner |
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 Million Dollar Recipe Contest!
The Pillsbury Bake-Off� contest has been around for nearly 60 years, and is the largest cooking contest. You can compete this year for a million dollar grand prize! (Produced for General Mills)
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Why Citrus Fruits are Good for You
Citrus fruits are not only tasty, but, healthy. They are low-calorie and high in water and fiber--which helps suppress hunger and increase fullness. They also provide lots of Vitamin C and other benefits. (Produced for Sunkist)
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Throw the Best Superbowl Party!
It's almost Superbowl time! And, of course, a big part of the fun, is hosting the ultimate party. (Produced for General Mills)
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Eat Smart for a Healthy Heart
Prevention remains the best weapon against heart disease. You can lower your risk if you just stop smoking, control your weight and watch what you eat. (Produced for General Mills)
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Plate Perfect Potatoes
Everyone's looking for that great idea that will impress guests and make them feel welcome during this special time of year. So the big question is, "What can you do that hasn't been done before?" (Produced for General Mills)
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How Sweet It Is!
Step inside a candy factory to see how caramel corn, saltwater taffy, and milk-chocolate treats are made.
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Reduce the Risk of Cancer: Eat Your Fruits and Veggies
Remember when your mom told you to eat your vegetables? When you couldn't get up from the table until you'd finished your broccoli, peas and carrots? When there was no dessert until you ate your green beans? It seems that mom might have been on to something.
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*DISCLAIMER*: The information contained in or provided through this site section is intended for general consumer understanding and education only and is not intended to be and is not a substitute for professional advice. Use of this site section and any information contained on or provided through this site section is at your own risk and any information contained on or provided through this site section is provided on an "as is" basis without any representations or warranties.
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Healthy Quad Cities February
Women's heart health issues and diseases explained including symptoms, diagnosis, treatments, and prevention.
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Eat Local for Less
We've worked out deals with some of our area's best restaurants to give you 1/2 off gift certificates - $50 gift certificates for only $25! But you have to be fast - there are only a limited number of gift certificates.
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Download the Weather Wizard
Powerful weather tools, current conditions, news headlines, and more! Includes quick-tips on how to use all the features.
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Black History Month
February is Black History Month, and we have a section full of profiles, information and more.
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U Choose the News Network
Ever feel like your opinion doesn�t count and that TV stations are missing out on news that really affects your life? NewsChannel 8 wants to make a difference. Click here!
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