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February 14, 2008, 03:08:56 am |
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V I S I T I R O N A G E . U S
IRON AGE FORUMS | Powered by SMF 1.0.7.
© 2001-2005, Lewis Media. All Rights Reserved.
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"Bodybuilding is an Art and we must sculpt our body in such a fashion that it becomes a masterpiece." - Serge Nubret
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IRON AGE MESSAGE BOARDS
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BEFORE YOU GET STARTED...
Some rules, info, guidelines...
Moderators: admin, Mark Mills, Jeff Preston, Bob Scalise, Tim Wescott, Dave S., Dave_C, Scott Ferich, Ken_B.
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1069 |
December 12, 2007, 07:32:11 pm
in Re: my avatar
by Scott Ferich
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GENERAL
Talk about bodybuilding's history; your favorite old-timers; controversial contests; the evolution of bodybuilding over the last 100 years.
Moderators: admin, Mark Mills, Jeff Preston, Bob Scalise, Tim Wescott, Tamas, Dave S., Dave_C, Natural_O, Ken_B.
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12869 |
164115 |
Today at 02:26:33 AM
in Re: Charles Clairmont???...
by AVBG
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ASK THE CHAMPS!
We are fortunate on Ironage to have many of the champions that we celebrate on board as active members. Richard Baldwin, Joe Meeko, Serge Nubret, and Dave Mastorakis have already started threads, now we have them all in a new very special section!
Moderators: Mark Mills, Bob Scalise, Tim Wescott, Dave S., Dave_C, Scott Ferich, Ken_B.
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4686 |
Yesterday at 08:52:29 AM
in Re: Serge Nubret-Cardio ...
by team nubret
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THE GOOD OLD DAYS
Tell us your best stories. How did you find bodybuilding? Ever compete? Who inspired you? Ever meet any famous bodybuilders?
Moderators: admin, Mark Mills, Jeff Preston, Bob Scalise, Tim Wescott, Dave S., Dave_C, Scott Ferich, Ken_B.
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261 |
3769 |
February 12, 2008, 06:41:05 pm
in John McWilliams....
by John Prink
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NUTRITION/SUPPLEMENTS
Dieting is considered by many to be 75% of the battle. What are your secrets for bulking/cutting? Any supplements actually work for you?
Moderators: admin, Mark Mills, Jeff Preston, Bob Scalise, Tim Wescott, Dave S., Dave_C, Scott Ferich, Ken_B.
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691 |
6046 |
Today at 02:53:21 AM
in Re: Lipolysis/Ketosis
by Bob Scalise
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TRAINING
Ask questions/get answers pertaining to training. What's your favorite routine? Best lifts? Do you prefer volume or HIT?
Moderators: admin, Mark Mills, Jeff Preston, Bob Scalise, Tim Wescott, Dave S., Dave_C, Scott Ferich, Ken_B.
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1262 |
13758 |
Yesterday at 08:07:42 PM
in Re: another nautilus que...
by ergopharma
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WHERE ARE THEY NOW?
Trying to track down an ironager? Know of one's whereabouts? Then post here!
Moderators: admin, Mark Mills, Jeff Preston, Dave S., Dave_C, Scott Ferich, Ken_B.
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136 |
934 |
February 12, 2008, 02:37:00 pm
in Re: Roy Duval?
by Michael Phillips
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IRONAGE MEMBERS PHOTO GALLERY
A new section for members to post pictures in order to showcase their progress, ask for advice, seek constructive criticism and highlight past accomplishments.
Moderators: admin, Mark Mills, Jeff Preston, Bob Scalise, Tim Wescott, Dave S., Dave_C, Scott Ferich, Ken_B.
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3363 |
Today at 01:26:03 AM
in Re: This ones for you De...
by finnegan
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THE WOMEN
Iron Age is finally recognizing women's bodybuilding! The 80's was a great decade for women's bodybuilding with stars like Carla Dunlap, Tina Plakinger, and Cory Everson. Who were your favorites?
Moderators: admin, Mark Mills, Jeff Preston, Bob Scalise, Tim Wescott, Tamas, Dave S., Dave_C, Natural_O, Ken_B.
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162 |
1325 |
Yesterday at 01:56:59 AM
in Re: Cory Everson in Iron...
by Avalhon
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POLLS
Here's your chance to vote and comment on a variety of topics related to the Iron Age of bodybuilding.
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4767 |
February 11, 2008, 03:20:42 pm
in Re: Favorite Machine
by Scott Ferich
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Special Guests
This is the place where you'll get the chance to communicate with IronAge legends from time to time. Check back periodically for upcoming guests.
Moderators: admin, Mark Mills, Jeff Preston, Bob Scalise, Tim Wescott, Dave S., Dave_C, Scott Ferich, Ken_B.
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600 |
November 16, 2007, 07:40:00 am
in Re: When will we have an...
by george egermayer
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