Sex change surgeries are no longer limited to the ‘elusive’ lot, but doctors advise caution.
Jogging in the park boosts energy and improves mood more than going to the gym. A walk in the great outdoors is better for body and mind than pounding the treadmill, according to research.
The bigger a person's waistline, the more likely they are to die of any cause, regardless of whether they are overweight or not, a study says. Researchers found that men and women with large waists...
It's not yoga and aerobics but salsa, samba, tango, waltz and other western dance forms that constitute the new mantra among corporates to help employees de-stress.
Like in the Beatles song, when you find yourself in times of trouble, thinking about God reduces distress. This works only for believers, though, as atheists become more stressed when primed with God-related ideas.
Apricot smoothies and parfaits can be had for breakfast, an afternoon mini-meal or dessert at the end of a long and tiring the day.
Anti-ageing creams do reduce fine wrinkles, but only if used regularly, writes Dr Shehla Agarwal.
According to Emily Leskinen from the University of Michigan in the US, gender harassment has a negative personal and professional effect and should be considered a form of sex discrimination, writes Sanchita Sharma.
With high-end bikes making cycling a fun alternative to driving, enthusiasts are de-clogging city roads, reports
Suhas Munshi.
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A new study has revealed that individuals with multiple tattoos that cover large parts of their bodies are at higher risk of contracting hepatitis C and other blood-borne diseases.
Ancient medicine of the Vedic period believed that the physical body was only one layer among several layers of energy that make up a body. Chinese medicine and spiritual scholars believe the same.
Fraustrated with the regular stress and hectic schedule at the work place. So its now time for you to take a break and try to pamper yourself by singing loud, having a body massage.
Want to know new and improved ways to flex muscles and burn up calories? From Yogilates to Qiangbo, here are a few of the new variations, all available at a gym near you.
New gym-goer, here are some tips for you to follow.
Eat lots of probiotics such as probiotic yogurts to keep and maintain normal vaginal flora.