Health and Nutrition Articles
How to Reduce the Risks of Sports Concussions in Young Athletes
Rest from sports and school urged by new pediatric guidelines.
Headache Relief: 6 Tricks to Ease the Pain
Exercise and weight loss can help chronic headache sufferers.
Use These 8 Foods to Help You Lose Weight
Yes, you need to eat more fruits and veggies, but which ones?
Hungry for Healthy School Lunch Ideas?
For quick brown-bag nutrition, think outside the lunchbox. Sandwiches made with banana bread, say.
C-Section Births on the Rise: How to Avoid Surgery
New study finds surprisingly high rate of C-sections among first-time moms.
Can Crash Diets Be a Good Way to Lose Weight?
Dropping pounds quickly could cost you, even within a week.
Hereditary Cancers: Prevent Them With Surgery?
Research suggests mastectomies, ovary removal prevent cancer in those at high risk.
Flu Season 2010-11: What to Know to Stay Healthy
To ward off the virus, get a flu shot now. There's no need to miss school or work this flu season.
Buy Organic Eggs to Avoid Salmonella Poisoning? Maybe Not
Shopping for organic or local farm stand eggs may not help you avoid salmonella poisoning.
4 Cardio Workouts That Are Creative and Fun
Tired of your old workout routine? Try these fun new workouts.
