Wednesday, 3 November 2010
FIGHTING fit Porter reveals how she stays motivated and her tips for a healthy, happy life
GABBY Logan reveals how she and her hubby keep their 5-year-old twins active in winter
STYLE icon Gok Wan reveals bullying and homophobia in teens made him stronger
29-YEAR-OLD Clare dropped FOUR dress sizes while still eating pizzas and chocolate
SUN man David Firth is training with no pain after a technique tweak by The Running School
WE challenge Natasha to eat out for a week – keeping within a 1,500 calories-a-day target
EX-SOLDIER Mike Buss completes the ultimate challenge, but has more to come
HERE’S an action plan with nutrition & fitness tips guaranteed to give you a much-needed lift
WE rate five drinks to see if they have any health benefits or are simply sugar and water
FIT Squad team show you how to exercise and eat for maximum fullness & weight loss
WITH autumn coming, most of us could do with eating & exercise to increase immunity
FIT squad has found a way you can use kids’ football heroes to get them to EAT healthily
Today
Advertisement