Meals and Menus

Below are some elements that you can use to build a wide variety of meals. This page will be expanded upon as we tap into the wisdom of crowds on the forum. I welcome you to add your suggestions by visiting the forum.

Grazing

• Nuts & Berries
• Nuts & Fruit
• Beef Jerky
• Vegetables
• Salads

Feasting

• Tuna and Salad
• Red Meat and Vegetables
• White meat and Salad
• White meat and Fruit
• Fish and Vegetables

Drinking

• Water with a dash of Citrus

Discuss this on the Forum »

Matt Emery
Modern Hybrid Caveman

This website is devoted to helping you (and me) achieve a better life by embracing the wisdoms of primal man.

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