Monday, April 25, 2011

Fitness & Nutrition

Recipes for Health

Andrew Scrivani for The New York Times

The easiest and most pleasurable way to eat well is to cook. Recipes for Health offers recipes with an eye towards empowering you to cook healthy meals every day. Produce, seasonal and locally grown when possible, and a well-stocked pantry are the linchpins of a good diet, and accordingly, each week's recipes will revolve around a particular type of produce or a pantry item. This is food that is vibrant and light, full of nutrients but by no means ascetic, fun to cook and a pleasure to eat.

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One Culture’s Ratatouille Is Another’s Fill-in-the-Blank
One Culture’s Ratatouille Is Another’s Fill-in-the-Blank

The eggplant-based dish exists in one one form or another just about everywhere you go.

October 6, 2010diningNews

Recipes in the Series

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Majorcan Bread and Vegetable Soup - Recipes for Health
Majorcan Bread and Vegetable Soup - Recipes for Health

Add a poached egg to this traditional soup for an even more substantial meal.

April 18, 2011
Apple-Spice Breakfast Soup - Recipes for Health
Apple-Spice Breakfast Soup - Recipes for Health

This soup, a favorite on a chilly day, can be served at lunch or dinner — with some extra yogurt, it makes a fine breakfast.

April 18, 2011
‘Bouillabaisse’ of Fresh Peas - Recipes for Health
‘Bouillabaisse’ of Fresh Peas - Recipes for Health

In the Provence region of France, it’s a tradition to make a “poor man’s bouillabaisse” with vegetables instead of seafood.

April 18, 2011
Ribollita - Recipes for Health
Ribollita - Recipes for Health

In Tuscany, leftover bean soup is “reboiled” with bread to make a wonderful comfort food.

April 18, 2011
Stir-Fried Bean Sprouts With Sprouted Brown Rice - Recipes for Health
Stir-Fried Bean Sprouts With Sprouted Brown Rice - Recipes for Health

Shorten the time spent stir-frying by substituting pea sprouts for the bean sprouts in this dish.

April 15, 2011

SEARCH 470 Recipes in the Series:

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Recipes for Health: Talk to the Chef

Confused about healthy cooking? Martha Rose Shulman, author of our popular Recipes for Health series, answers your questions about the ingredients for a healthy kitchen.

Posts about healthy eating from Well, Tara Parker-Pope’s blog about health and wellness.

News and opinion on recipes, wine, restaurants and other matters culinary, by the writers and editors of the Dining section.

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Multimedia

Recipes for Health: Pantry Clean-Out

Browse a collection of recipes made out of things you can find in your pantry.

Recipes for Health: Side Dishes

Browse a collection of healthy side dishes.

Recipes for Health: Salads

Browse a variety of healthy salad recipes.

Recipes for Health: Soups

Soup recipes made from a variety of healthy ingredients.

More Multimedia »

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