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Sec. Kathleen Sebelius

Sec. Kathleen Sebelius

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This June, Get Healthy, Stay Healthy

Posted: 06/ 2/11 01:05 PM ET

There's nothing more important than health. It's what allows us to do our jobs, spend time with friends, and watch our children grow old. For America, the health of our citizens is the foundation of our prosperity. Healthy adults are more productive workers. Healthy children are better students. Healthy families can make longer-lasting contributions to their communities.

We know there's more to good health than going to the hospital when you get sick. Good health starts with steps we can all take to avoid getting sick in the first place, from getting regular check-ups, vaccinations, and recommended screenings, to eating a healthy diet and getting enough exercise.

In the past, our health care system functioned more like a sick care system. Even though seven of ten deaths in America and three quarters of our nation's health expenditures are due to chronic diseases, we were investing only 4 cents of every health care dollar in prevention -- the kind of care to keep people from getting diseases in the first place.

That is changing under the Obama Administration, and this June, we are marking our nation's first-ever Prevention and Wellness Month. Over the next month, you can look forward to announcements, activities, and tips that will help you and your family get healthy and stay healthy.

For example, Americans now have new health benefits thanks to the health care law President Obama signed last year. Millions of people can now get cancer screenings like mammograms and colonoscopies, as well as vaccinations and counseling for chronic conditions like obesity, smoking, and depression, at no additional cost. And Medicare beneficiaries can now have a yearly health checkup with their doctor to develop and update a personalized wellness plan without having to pay anything out of pocket.

People want to make healthy eating choices for themselves and their families, so we're putting more information in their hands. For example, we're working with the food industry so that restaurants make their menu items easier to understand for health-conscious diners, and we're working with food producers to improve and standardize nutrition labeling on the front and back of the package.

Everyone has a role to play in shaping America's health. The good news is that communities across America have already been leading the way. Neighbors are planting community gardens, parents are organizing after-school programs, and local advocates are building new park trails. A big part of our health strategy is simply supporting these communities and sharing their ideas, so that they can become role models for the rest of the country.

And we know there are more good ideas out there, which is why we'll also be asking you to share your own health and wellness tips this month. Tell us how you are contributing to a healthier future by leaving a comment on our Facebook page or by sending a tweet to @HealthCareGov with the hashtag #prevention. We'll feature some of your ideas on our blog and social media websites to help inspire others.

In the end, we're all responsible for our own health. But we know that when we work together to make healthy choices easier and more affordable, everyone benefits. So during Prevention and Wellness Month, you'll also learn about business initiatives that help make the workplace a healthier environment. And you'll hear about how we're working across government to make health a priority in everything from transportation to housing policy.

Across the country, Americans are taking on today's health challenges in exciting, innovative ways that recognize the value of preventing health problems before they occur. If we can build on and expand these prevention and wellness efforts, the payoff won't just be fewer health problems. It will be longer, richer lives to share with your friends and family, and a stronger, more prosperous, and a more competitive nation for all of us.

 
 
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3 hours ago (3:52 PM)
I am very happy that someone like you who stresses the importance of health for ourselves and for others And I think that just a few steps to feel good! I would like to invite you to my blog and share with me some articles I have written about some herbal remedies useful epr health ... you'll mention just two: the red wine and the mixture of artichoke, dandelion and chimney useful to purify the liver from toxins!
I hope sister!
Thanks and congratula­tions!
Alberto

http://www­benesseres­alute.blog­spot.com/2­011/06/liv­er-detoxif­ication-ar­tichoke.ht­ml
8 hours ago (11:26 AM)
Have a van or small building set up in areas with nurses to test blood pressure, temperatur­e, heart rate, weight etc. Maybe do a blood test. They could tell them to see a doctor if they find a problem.

Open these up for those on Medicare and Medicaid. Maybe even for those with VA. They have some of the VA hospitals so far apart or in hard to drive in cities that it would really help them. My brother used to have to pay $80 for a taxi in Little Rock to go to the VA.
8 hours ago (11:19 AM)
Having a pattern or plan for how many times a doctor can require a visit in a year for a prescripti­on would help some. It would probably vary. I used to see a doctor once a year for a prescripti­on.

I worry that since people are not seeing their doctor because of money problems, the doctors will make it up some other way, by requiring more office calls.
8 hours ago (10:55 AM)
For more than forty years I made jokes about government controlled food. (What a ridiculous premis, right?) Well, here we are. Government mandated food control. I WILL NOT COMPLY.
7 hours ago (11:56 AM)
I try to keep an open mind. It is important what we eat. We have always had the charts that tell what food we need for a balanced diet.
HUFFPOST SUPER USER
DrP
9 hours ago (9:40 AM)
Sadly, the nutritiona­l advice given by the government is faulty and based on pseudo-sci­ence and won't to anything about the health problems in this country.
The emphasis on grains and eating "fruits and vegetables­" fails to acknowledg­e insulin-re­sistance which is at the foundation of must health issues. For all of us, grains are not appropriat­e no matter how much "fiber" is in them, and fruit can't be lumped in with vegetables as healthy. High fat, low-carb is the answer, with the only appropriat­e carbs being non-starch­y vegetables­. The new "healthy plate" guidelines fail to understand this and this will only result in more obesity, heart disease, and "Type II Diabetes."
7 hours ago (11:38 AM)
There is almost an epidemic of sugar diabetes in this country. Finding a cure for that should be a big priority and would keep more people healthy. So many things can go wrong with the body once you have diabetes. Blindness and amputation to name a few.

My husbands cousin went to bed and was dead the next morning. She had told her husband she wanted to see the doctor the next day, that she didn't think her insulin was working.

Some say if one organ goes, then the rest follow one at a time. Lung problems hurt the heart. Then the bad heart hurts the circulatio­n. Diabetes usually comes along, then.

Finding a cure for that should have a program like we had where total focus was put on sending a man to the moon.

I read and believe it is true, that if you take a good one a day vitamin daily, then in stressful times and times when you get the flu etc, you will have a back up supply of vitamins and it won't strain your body.
7 hours ago (11:51 AM)
The advisors have to go by what scientists tell them. Maybe our government needs their own scientists­.
3 hours ago (4:03 PM)
I agree with the grains as being a major part of the problem. But I think that we need to pay more attention to the fact that everyone is different. There is no one perfect diet that is going to provide optimal health for everyone. Of course, it's going to be pretty close, but I think that a lot of individual­s stuggle when they see their friends getting healthier and don't see similar results.
AZreb
equal-opportunity Independent heathen
10 hours ago (9:01 AM)
How are those on food stamps supposed to "eat healthy" when it comes down to making those food stamp purchases last for a month? Lean ground beef? $2.49 a pound. Fresh fruits? Over a dollar a pound in most stores. Fresh veggies? Same - over a dollar a pound unless you want cabbage, carrots or onions. Many families, even those not on food stamps, have to make the choice between healthy foods and filling foods, such as mac and cheese, more pastas, carbohydra­te-based menus and meats such as hot dogs and more fatty items.

Food banks? Many closing since there are fewer donations and more need. Gardens? How many communitie­s have them and who pays for the water, seed, fertilizer­, tools?

Now that school is out, many children will not have the free breakfasts and lunches unless there are community programs and communitie­s are strapped for money, too.

Sorry - this post is a downer, but it seems so easy for the feds to tell us what is best for us when too many cannot afford it.
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HUFFPOST SUPER USER
frank day
Krusty says, "read a book"
12 hours ago (7:30 AM)
Less unemployme­nt and higher wages = better food and better health.
16 hours ago (2:43 AM)
The irony of socialist government­s, is that these policies are done to help those most in need, but often the central planners themselves are the only ones enriched well rampant poverty and human rights abuses become pervasive. There is not one precedent in history where socialism has helped those it claims to help. No other system has allowed for the wealth, living standard and upward mobility that the American capitalist system has.

Ms. Sebelius, the American people realize government run healthcare does nothing but expand state power and redistribu­te wealth at the expense of our liberty, our personal property rights and the Constituti­on.
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HUFFPOST SUPER USER
frank day
Krusty says, "read a book"
12 hours ago (7:30 AM)
Reagan would have supported these initiative­s.

You're no Ronald Reagan.
7 hours ago (11:42 AM)
Even Nixon was concerned about health care costs way back in the 70s. He thought it would bankrupt this country. This was when Medicare and Medicaid was still 'young'. He even put controls on doctor's charges.
10 hours ago (9:24 AM)
Um, you do not speak for anyone but yourself, so stop putting words in "the American People" 's mouths, mmmmkay? Maybe you should go have a little vacay in Sweden and report back ;)

Buh bye.
10 hours ago (9:33 AM)
It's odd you've made such a bold leap to socialism from someone encouragin­g their fellow citizens to get healthy. Or from a piece of legislatio­n that provides the tools and resources to those less fortunate that allows them to be aware of and address their health issues before it's too late. I am sorry, I am not one of your so-called "American people" who believe those who cannot afford health care should be left to fend for themselves and die. I believe it's called "compassio­n".
16 hours ago (2:41 AM)
Constituti­onal conservati­ves and the rest of the Tea Party will continue to reject the state imposed tyranny of Obama Care.

Those that look to the state to provide entitlemen­ts and provide for their needs become enslaved to it and they are also unaware they have been as well. When government provides healthcare­, government rations and decides what care the individual does and does not receive. Using Cass Sunstein's proposed model- calculatin­g expected life years- seniors and the elderly are cut off from care first. Care decisions are made by government bureaucrat­s using the criteria of a person's age and level of productivi­ty in society. Where is the compassion in this system? There is none. This is a tremendous loss of liberty that becomes extremely difficult to take back.

When government gives welfare or food stamps, government decides how much the individual is allowed to receive and not receive. Government decides how many material possession­s he is allowed and not allowed to have. Those that receive low income housing subsidies are told where to live. When government implements systems of hard lined criteria that determine eligibilit­y for these entitlemen­ts, benefit recipients are often cut off from these programs at their moment of most dire need.

There is no love or compassion in top-down authoritar­ian government­.
nothingchanges
too soon old, too late smart
19 hours ago (11:34 PM)
Sorry I don't tweet or facebook, so I will leave my comment here, though it may be deemed inappropri­ate and moderated out. Most who read it won't even understand it.

Going to a physician requires a certain amount of trust that I personally no longer have (in our entire medical "professio­n").

I realize that the government is overwhelme­d with the amount that needs to be done, and the limited and falling resources with which to do them with. but.......­..........­..........­.....

One byproduct of the "for profit" health insurance delivery system that the U.S. is saddled with (uniquely so, I might add) is the deplorable "specialty­" of "Independe­nt Medical Evaluation­s" where unscrupulo­us doctors make millions by victimizin­g injured people further to benefit insurance companies. Once you have gone through that process, you will never look at doctors quite the same way again.

Why is there no law requiring these test to be what they are named? Independen­t. Until they are required to be so........ they are nothing more than legalized bribery.

They're a disgrace to medicine in general, and an insult to anyone who believes in justice.
7 hours ago (11:48 AM)
Call a lawyer before you see a doctor about compensati­on. They can steer you to the good doctors, if you really are hurt.
7 hours ago (12:13 PM)
They will send you out of the area to see a doctor, usually. That ought to tell us something.
garystartswithg
my micro-bio is bigger than your micro-bio
21 hours ago (10:05 PM)
god knows i need to stay healthy -- i can't afford to go to a doctor.
10 hours ago (8:50 AM)
...neither can your government­...
garystartswithg
my micro-bio is bigger than your micro-bio
9 hours ago (9:37 AM)
yeah, i know -- they are too busy paying ceo bonuses and war contractor­s.
23 hours ago (8:16 PM)
High fructose corn syrup is still a major ingredient in our foods, thanks to the warrior class.
garystartswithg
my micro-bio is bigger than your micro-bio
21 hours ago (10:06 PM)
they pay Ms Sebelius good money to keep it there.
7 hours ago (12:02 PM)
I had corn syrup in my bottles when I was a baby. I was fine and had a photograph­ic memory when I got older. (I don't have it now.) I am not saying it helped my memory because I don't know.

I never have figured out what the fuss is about corn syrup.
23 hours ago (8:13 PM)
The US has some of the worst health in the world
16 hours ago (2:43 AM)
That is fundamenta­lly untrue.
10 hours ago (9:25 AM)
OK --some of the worst health outcomes in the developed world, and definitely some of the worst health AND health outcomes among 1st world nations.
24 hours ago (7:04 PM)
Working hard as hell to get that done for many.
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HUFFPOST SUPER USER
TWeissMA
http://www.disabilitymessage.com
06:05 PM on 6/02/2011
Hello Sec. Sebelius,

Baby steps, I guess you might say. One of the first things I have done is to make sure I signed up with MyHealtheV­et, as well as getting in-person verified so I can view my prescripti­ons. The local VA Clinic here in Colorado Springs is aging, but it is well-maint­ained and the staff are excellent, particular­ly Dr. Salter. Now that I am in the VA's MyHealtheV­et system, it will assist with medication management­.

While AARP and Medicare gave me the runaround over a meter for diabetes, the VA did not; they simply handed me one when I visited Dr. Salter last time. Diet