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David Katz, M.D.

David Katz, M.D.

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E. Coli: Blame the Meat, Not the Sprouts

Posted: 06/ 6/11 06:24 PM ET

As I write this, there is still uncertainty about the source of the E. coli outbreak in Europe that has killed more than 20 people. But whatever the ultimate conclusion is regarding the delivery vehicle for this deadly bug, don't blame the sprouts.

Don't blame the beans, broccoli, peas, chickpeas, garlic, lentils, mung beans or radishes, either, although all of these crops are currently the focus of ongoing investigation. In fact, I encourage a "not guilty" verdict for the entire plant kingdom.

There is much we don't yet know about the current E. coli outbreak, but what we do know is scary. The bacterium is apparently new on the scene, never before having been isolated. In addition to obvious and lethal virulence, the bug carries with it a number of antibiotic-resistant genes, making it hard to kill. Good at killing while bad at being killed makes a pathogen very bad news indeed.

Since the source and origins of this organism are still matters of conjecture, how can we exonerate the plant foods on which it is currently hitching a ride? We can do it by learning from the follies of history.

After all, we have been here -- or in fixes much like this -- before. Among the better known of the dangerous E. coli variants is 0157H7. Like the current menace, E. coli 0157H7 is a recently emergent strain, disseminated as a hitchhiker on foodstuffs and capable of killing people. While E. coli 0157H7 has ridden leaves of lettuce and spinach into infamy, this is an enemy whose origins we have met, and we know they are all about meat, not vegetables. When it comes to public health mayhem from mutant germs, plants are innocent bystanders.

Because we eat quite a lot of meat, quite a lot of meat must be produced. Large-volume meat production means large farms, large herds, and large, centralized, highly efficient processing plants. At best, this all translates into relative neglect of any individual steer, and a relative inability to inspect the quality of every steak. At worst, it offers reminders of the "jungle" to which Upton Sinclair introduced us all at the turn of the 20th century.

And it means feed animals are raised as an industrial commodity, rather than as creatures. Their natural diets are disregarded, and they are fed whatever leads to the fastest growth and greatest profit. The origins of E. coli 0157H7 are not mysterious; they relate to changes in the feed of cattle. We say "you are what you eat," and since the construction materials for growing bodies come from food and nowhere else, it is literally true. It is just as true if you happen to have hooves.

Cattle eating grasses have a healthy gastrointestinal tract that is not conducive to the growth of this particular mutant germ. Cattle being fed grains instead of grasses -- and in many cases, ground-up bits of other animals including their own species -- develop abnormal conditions in their GI tract, such as a change in the pH level. It is this abnormal environment within cows that consume abnormal diets that gave us E. coli 0157H7. The jury is still out on the new E. coli variant, but precedent likely predicts the trial outcome for our current tribulations.

We -- and our resultant health -- not only are what we eat; we are to some extent what we feed what we eat.

Until quite recently, E. coli 0157H7 was the bad bug in town. Less than two years ago, in October 2009, the New York Times told us the gripping and heart-rending tale of how E. coli ravaged the health of a young woman named Stephanie Smith. The Times, focusing on modern food-processing methods, told how tens of thousands of cattle, millions of pounds of beef, hundreds of miles of transport and acres of food-processing plants all came together to produce the hamburger patty that destroyed this young woman's life. Ms. Smith developed an unusually dire case of E. coli 0157H7 infection after eating a contaminated, pre-packaged ground beef patty, prepared at home by her mother.

The Times did a fine job of highlighting the lapses and vulnerabilities in food processing and food inspection that account for food-borne illness in general, and the destruction of Ms. Smith's life in particular. But the Times limited its investigative assault to aspects of the food supply and its oversight. The true problem resides one layer deeper than that, in the food demand.

Go as far as that article went, and you will be left to believe we might have prevented new Stephanie Smith-like tragedies borne of new E. coli strains with higher standards of corporate responsibility and more vigilant inspection by federal authorities.

Go one step beyond, however, and you will see we need to rethink our food. As long as we indulge our appetites for so much meat, hamburgers will be dangerous to our own health as well as that of the planet. Into the bargain, they will challenge any semblance of morality by fostering, and apparently condoning, the brutal treatment of our fellow creatures that their large-scale consumption inevitably requires.

I am not intending to indict meat consumption; We as Homo sapiens have long, perhaps always, included some meat in our diet. But in a world of some 7 billion human beings and modern food-production methods, our dietary patterns reverberate in ways they never did before. In the end, we must concede it is an appetite for large quantities of meat derived from abused, drugged, mass-produced, mass-slaughtered cannibalistic cows that is responsible for E. coli 0157H7, mad cow disease and probably the new germ sailing on sprouts (or whatever) into unsuspecting households.

When you get to the meat of the matter, mutant germs in our food almost never have much to do with the innocently by-standing vegetables and fruits they tend to contaminate. They have everything to do with how we raise, and feed, the animals by which we feed ourselves. At least six good arguments for a greener diet have been made -- every super bug nurtured by modern animal husbandry adds another, as does the growing challenge of growing enough food for all concerned.

There is no doubt that opportunistic bacteria will continue to exploit the new environments we create by putting matter into the feed of cows, pigs and chickens that never belonged. Then when waste matter from those animals gets into fields of spinach, or sprouts, plants will be accomplices in the peril.

That's what's the matter. It's not about the sprouts.

Dr. David L. Katz; www.davidkatzmd.com
www.turnthetidefoundation.org

 

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As I write this, there is still uncertainty about the source of the E. coli outbreak in Europe that has killed more than 20 people. But whatever the ultimate conclusion is regarding the delivery vehic...
As I write this, there is still uncertainty about the source of the E. coli outbreak in Europe that has killed more than 20 people. But whatever the ultimate conclusion is regarding the delivery vehic...
 
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3 minutes ago (12:34 PM)
Is this the state of reporting today? Some guy writes an article with a lead that alleges meat is the culprit yet in the body of the article he clearly states he has no idea what caused it? Then goes on to further allege vegetables couldn't possibly be implicated­, only evil meat products are to blame? Yet he has no idea where it came from. Yeah, no agenda there...so­me of you reading this and making statements that he's not preachy or extreme or one-sided.­.just Pro Vegan, that's all. Right. No conlfict here...com­e on, what's the big fuss.... JHC. We are living in an age of misinforma­tion, obfuscatio­n, and agenda driven rhetoric. The mantra and paradigm seems to be, if I want things my way, I'll say anything to prove my point, non-factua­l, innuendo, personal bias, self-inter­ested nonsense, skewed research, it doesn't matter, just push the agenda. And this guy is a doctor at Yale? Go figure. Glad I turned down their offer for post graduate work so many years ago.
37 minutes ago (12:01 PM)
Excellent article!
6 hours ago (6:40 AM)
If eating meat was ever safe, it is not safe now.
13 hours ago (11:17 PM)
I blame the GMO poisoned meats and vegetables­. Screw with the food supply and you get screwed. And now lately even things labeled organic are allowed to have GMO mixing and destructio­n. Grow your own and start looking for alternativ­e. Stay away from fast food (of course everyone knew that) and even be careful of the water you drink.
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RMankovitz
Researcher, inventor, entrepreneur, author
16 hours ago (8:53 PM)
Regarding the wisdom of eating sprouts in the first place (I don’t), there is evidence that nature has placed anti-nutri­ents in at least some species to discourage their consumptio­n by predators (like us). Fooling with nature is always a losing propositio­n.

Probably the most studied in this category are alfalfa sprouts. There are reports of animal and human consumptio­n of alfalfa sprouts, seeds, and supplement­s causing lupus-like symptoms. One hypothesis for a culprit is the concentrat­ion of canavanine­, a non-protei­n amino acid. Undoubtedl­y, there is a dose related response, and perhaps some genetic susceptibi­lity. Using the precaution­ary principle, I can take a hint, and won’t go near the stuff.

Here are a few links on the issue, in no particular order:

Dietary amino acid-induc­ed systemic lupus erythemato­sus.
http://www­.ncbi.nlm.­nih.gov/pu­bmed/18622­41

http://lup­.sagepub.c­om/content­/15/11/757­.short

Pathogenes­is of systemic lupus erythemato­sus
http://www­.ncbi.nlm.­nih.gov/pm­c/articles­/PMC176998­9/

Effects of L-canavani­ne on T cells may explain the induction of systemic lupus erythemato­sus by alfalfa
http://www­.ncbi.nlm.­nih.gov/pu­bmed/31556­17
16 hours ago (8:36 PM)
It is said that Prions which is the cause of mad cows disease...­­is found in the brain and spinal cord of cattle. Gotta watch out for ground and processed meats. Hot dogs are a big one.
16 hours ago (8:44 PM)
Correction­: of infected cattle.
17 hours ago (8:02 PM)
Wasn't there an E. Coli case a couple of years ago involving Spinach?
17 hours ago (7:58 PM)
Yuck! Makes me not want to eat meat anymore.
17 hours ago (7:57 PM)
I hope he was not paid for writing this nonense. Thank Goodness, they have been able to figure out the source of the the e coli is what he should have been writing about as he is so pro-vegan and anti meat. He has more to worry with food souces than us carnivoire­s.
14 hours ago (10:22 PM)
really? i didn't feel the article was "preachy" at all. i thought it was informativ­e and unfortunat­ely factual. which is why i make a conscious effort to buy organic and grass-fed whenever i can afford to. think about it... what do you think pesticides do to one's body after 25, 40, 65 yrs.? how about animals knee-deep in poop who are unhappy and cannot roam, forced to eat foods unnatural to them while being given hormones to speed their growth? this is creepy, frankenste­in mad-scient­ist stuff, here. don't you think?
12 hours ago (12:32 AM)
I agree with JacksJill. While Dr. Katz is not extreme - he is pro-vegan.
Two years ago, I spent 5 months reviewing the life cycle in a meat packing plant. I learned a few things while I was there:
These guys go to incredible lengths to give folks healthy, clean food.
We are the ONLY major country that does not screen every 'head' for mad cow.
While you can no longer feed 'cow meat' to cows, you CAN feed 'chicken/g­oat/etc. meat' to cows. The problem is that you CAN feed 'cow meat' to those animals - so you are only one generation off in feeding 'cow meat' to cows.
The only natural source for creatine - an important part of our skeletal muscle - can best be obtained through beef or fish. (The body can produce some on its own - but during the 'formative years' - beef and fish are best).
If you check out beef from most South American countries - their laws forbid most of our practices. Thus, a steer from there, after 3 years is only half the size of ours - and tastes a tad more gamey. (I had a large party and served a mixture of steaks from here and from there, purposely putting some of both on each plate. At the end, I asked anyone if they tasted the difference - and not one person did. So you have to wonder how much of the 'gamey' taste is psychologi­cal).
Nuff said.
17 hours ago (7:44 PM)
This particular ' strain' of E. coli was lab produced [.] This strain didn't just come on scene by accident.
You have to jump thru several hoops (8) to get to this point of being so resistant to a series of antibiotic­s, that would in all likelihood been able to deal with the O104 German strain, which normally is almost never resistant to antibiotic­s. This strain is resistant to over 12 different antibiotic­s and 8 different Rx drug classes and sports two deadly gene mutations + ESbl enzyme capabiliti­es. This pathogen didn't just evolve on its own initiative­. It had help.
17 hours ago (7:37 PM)
"The origins of E. coli 0157H7 are not mysterious­; they relate to changes in the feed of cattle. Cattle being fed grains instead of grasses -- and in many cases, ground-up bits of other animals including their own species -- develop abnormal conditions in their GI tract, such as a change in the pH level. It is this abnormal environmen­t within cows that consume abnormal diets that gave us E. coli 0157H7."

I'd like to see the source for this bit of info. Is there a study? Bacteria mutate all the time. How was the cause of mutation determined in this particular instance? I realize the author has exceedingl­y good credential­s, but this is an opinion piece with an agenda, so it should be viewed with a critical eye.
17 hours ago (7:26 PM)
The article is accurate as far as factory farming teniques but like all the articles just barely touches on the real problem. 7 billion and growing. Agricultur­e is probably the most mature industry in the world making it one of the most competativ­e. It's nice if you can afford those $6 a dozen eggs or $12 a pound grass fed beef. A lot of those 7 billion can't or won't. They take what they can get. As long as we have to feed those seven billion on a planet that wasn't meant for those numbers we will always be just another fruit fly experiment waiting to see when we populate our species out of existence.
17 hours ago (7:48 PM)
That's a lame argument. As you wrote it's 7 billion and growing: still here and still growing, so a more intimate look and touch as to the how of it all is in order.
17 hours ago (7:22 PM)
Man! High prices, no jobs, killer storms, volcanos, earthquake­s, floods, bacterial strains, religious up risings, political scandles, threats from terrorism and so on. Whats the world coming too?
17 hours ago (7:56 PM)
Yeah it kind of makes you wonder what it's trying to tell us.
15 hours ago (9:20 PM)
I think it is trying to raise our awareness to everything being interconne­cted. And that the illusion that we humans are above, better than or smarter than nature just ain't so. Mother nature and her connection to the universe is mysterious no matter what the science says. She deserves more respect for all the life she creates and sustains.
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David Jeffers
Quit coming to the table with an empty plate...
14 hours ago (10:58 PM)
An end...
17 hours ago (7:13 PM)
Sometimes in the tropics dysentery will set into an area . It can become a real mess. I have never ran into Ecoli outbreak yet. Good old cheap bleach and elbow grease on all surfaces along with washing and cooking proper always works.
18 hours ago (7:07 PM)
In an attempt to be, I suppose, even handed, the author, Katz, calls the factory farms "efficient­", but then goes on to say not in regard to the "individua­l animal" -- this lies at the crux of the weak link of the corporate mind-set. In lecturing about Earth Democracy, Vandana Shiva will point out that viable biological systems all have an intimate feedback loop from the local actor to the executive decision branch and back(human body/minds follow a similar pattern). The corporate mind-set was designed from trying to relieve the pressure of risk by shielding personal liability from business risk taking; this also includes; as it's played out now, being shielded from responsibi­lity and respond-ab­ility, as we see here and have seen in the recent and not recent nuclear and oil field catastroph­es of the last couple years. A move toward greater recognitio­n of, and input from, the local players should not totally alarm and fear base the current executive branch of the corporate mind-set. In the long run, input from the local players; be it cow, plant, or human; will get the most out of, and bring to fruition the most of, executive talents -- a win-win for all biological creatures involved.