Simply Fit
By Pamela Liuzzo, Prescott Valley, AZ
pkliuzzo@qwest.net
Diets don't work! Breaking unhealthy habits does. Let me share with you how simple changes in your daily life can help improve your waistline and maybe even your entire life.
Copyright Prescott Daily Courier 2011 All rights reserved. This material may not be published, broadcast, rewritten or redistributed.
Prescott Daily Courier
| When is it the best time to start eating a healthy diet? | Hello Simplyfit readers. If you read my last blog, you know that I am on a mission to shed 10 pounds by the 4th of July. This goal requires me to lose approximately 2 pounds per week for 5 weeks. I only have a little over a week to go to reach my goal and I am so pleased to report that I only have 3 pounds left! Can I do it? You'll just have to ready my next blog to find out.
Friday, June 24, 2011
|  | | My goal, 10 pounds in 5 weeks | Hello Simply Fit readers. Last week I had a rude but not totally unexpected awakening. I attempted to put on a pair of shorts that fit me perfectly last summer, but would not even come close to buttoning a few days ago despite my pleading and snake like movements ...
Thursday, June 02, 2011
| | | A salty situation | Hello Simply Fit readers. I apologize for not keeping up with my blogging duties these past few months. I was in the thralls of studying for the Dietetic Technician, Registered exam which I sat for on April 14. ...
Tuesday, May 03, 2011
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