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5 Dimensions of Strength

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4 Pillars of Comprehensive Soldier Fitness

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What is Comprehensive Soldier Fitness?

A structured, long term assessment and development program to build the resilience and enhance the performance of every Soldier, Family member and DA civilian.

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An Army of balanced, healthy, self-confident Soldiers, families and Army civilians whose resilience and total fitness enables them to thrive in an era of high operational tempo and persistent conflict.


Develop and institute a holistic fitness program for Soldiers, families, and Army civilians in order to enhance performance and build resilience.