BEFORE: Ange Simpson
AFTER: Nearly 20kg later - go Ange!
use Michael Tabban Online Training?
Michael Tabban Personal Training is recognised Australia-wide as a leader in women’s Body Shaping,
with over 10 years experience and ongoing success in fat loss
& figure shaping. Michael Tabban Online Training was created to give country, interstate and international clients access to this expertise and knowledge.
cater for women and men of all body types. Whether you want to lose
fat, build muscle, or even take it to the level of competition, Michael Tabban Online Training can help.
goal is for you to look great, feel fantastic, and develop a healthy,
active, enjoyable lifestyle that you can maintain far into the future.
Online Training includes:
- Your own qualified Michael Tabban Personal Training online trainer, who will be responsible from writing your programs to guiding you throughout your time with us
- Programs designed to meet YOUR individual goals
- Weight training and cardio training programs
- Nutritional guidance and meal planning
- Daily, weekly or monthly monitoring, coaching, motivation and support
- Program updates whenever necessary
- Next business day response to all emails
- Advice, education and support so that you can maintain what you've achieved
Jasmin Higgs, your online trainer
About your trainer, Jasmin Higgs
Jasmin manages Michael Tabban Online Training, and also works as a personal trainer at Muscle & Body Shape Gym.
interest in health and fitness began with an addiction to BodyPump
and BodyCombat classes. She was inspired to share the results,
enjoyment and health benefits of exercise with others. In 2002, Jasmin
completed Certificate III in Group Fitness Instruction and Certificate
IV in Personal Training. In the same year, she became aware
of the sport of bodysculpting, and joined Muscle & Body Shape
Gym as a figure competitor. She now trains clients for fat loss, muscle building and body sculpting competition,
while competing herself in powerlifting.
Some of Jasmin's
clients' successes have include losing over 60kg, winning Figure/Ms Fit Body and Body Building competitions
from State to International level,
and winning a "Women's Fitness & Health" magazine 12-week challenge.
own competition achievements have included 2003 INBA Victoria Novice
Figure - 1st and Overall - 2nd, and 2006 WFF Universe "Fitness"
category - 3rd, and more recently, squatting 147.5kg and benching 95kg in powerlifting competition.
Jasmin has extensive
experience both as a trainee and trainer in the Shape system. As a
trainer she is both supportive and tough, aiming for every client to
achieve his or her goals.
Jelica Babic, your online trainer
About your trainer, Jelica Babic
Ever since I first joined a gym way back in 2000, I have had a truly
passionate interest in health and fitness. Like most gym goers, I was
happy for a while just doing weights and cardio without knowing what it
was actually doing for my body. I did lose some weight , but then my
weight plateaued and I struggled to get to my goal weight . I hired
personal trainers but was never truly satisfied with the results.
Then one day in 2004, I read an article in my local newspaper about
Michael Tabban and the girls he had trained for figure competition.
This article changed my life!
As well as learning a new way to weight train and do cardio, I
learnt about the importance of a healthy way of eating. Within two
months of training with Michael and his trainers I’d lost 6kgs! I was
hooked – not only had I lost body fat, but the shape of my body had
completely changed. I’m actually in better shape now than I was in my
teens or twenties. This change inspired an interest in figure
competition. I wanted to look like the figure girls on stage. I
competed in my first ever figure competition in May 2007 at the
NABBA/WFF Victorian Championships and placed second in the novice
category. This was a huge accomplishment for me!
I have now completed my Certificate III in Fitness Instruction and
Certificate IV in Personal Training and am looking forward to providing
you with the motivation and support in achieving your health and
fitness goals .
Jane Tabban, your online trainer
About your trainer, Jane Tabban
passion for sport began with the sport of ‘Taekwondo’, the Korean art
of Self Defence With hard work and dedication to her sport Jane
has achieved her 2nd Dan Black Belt and her tenacity and passion
achieved her over 7 Australian National Titles. Jane has proudly
represented Australia in 2 World Championships 1999, 2001, 1 World Cup
1998, 2 Dutch Opens 1997, 1998, and other invitational international
In 1998 Jane was selected for the
Olympic Athlete Program for the Taekwondo Team for the 2000 Olympics.
The program run by the Australian Institute of Sport included a place
on the Elite Training Squad and training and education camps at the AIS
During her Taekwondo career
Jane enjoyed being an Assistant Instructor to the Junior Athletes at
Melbourne Taekwondo Centre, Malvern. Whilst in Canada in 2001, Jane was
invited to give Demonstrations and Talks to junior schools in the
Alberta province of Canada.
After 10 years
in the sport injuries started to take their toll so taking a break from
Taekwondo, Jane enlisted the help of Michael Tabban at Muscle &
Body Shape Gymnasium to re-condition and strengthen her body.
Competitive by nature Jane new that working towards a competition was a
sure way to be challenged and keep her motivation levels high, she set
her sights on Competitive Natural Body Building/Sculpting. Incredibly
within 6 months Jane was awarded the Ms Victoria Overall and Ms
Australia Talls 2002 and within 12 months succeeded in taking the
Overall Ms Figure Title in the INBA World All Female Classic 2003.
Following her success Jane decided to
focus her energy on others. After completing her Cert III and Cert IV
in Personal Training, Jane trained alongside Michael Tabban. Usings the skills of body shaping
learned from mMichael, combined with
personal experience and knowledge gained from her sporting past, Jane
trains and motivates others to reach their dream goals.
Thank you for your interest in Michael Tabban Online Training. Our client book is full and we are not taking on new clients for the moment. You are welcome to download the information booklet, and please send us an email if you would like to be placed on our waiting list.
Receive an information booklet from Michael Tabban Online Training:
Please fill in your details below in order to receive detailed information on our packages and pricing
If you are interested in training with us in person in Richmond or Prahran, Melbourne, AUS, please email firstname.lastname@example.org instead