Boston (HealthKnowItAll) – A new study released this week has found that by increasing muscle mass, you can actually greatly lower your risk of type 2 diabetes.

The study was led by researchers from the UCLA David Geffen School of Medicine and focused on over 13,500 adults in total. Continue Reading

Washington (HealthKnowItAll) – The fast food giant McDonald’s has announced that they are going to begin to make their menu healthier, including Happy Meals.

McDonald’s Corp. has been taking quite a few hits over the past decade as Americans are pushing more and more to fight the obesity epidemic. Continue Reading