Fight Anemia With Vitamins And Over The Counter Products
Article by David Cowley
Anemia is epidemic in such countries as India, Vietnam and Bangladesh. Although anemia is epidemic among the people of impoverished countries it is also quite common in the United States.
Blood is made up of three types of Cells, red blood cells, white blood cells and platelets. Red blood cells contain iron-rich protein called hemoglobin that carries oxygen to all of the body’s tissue. Oxygen is required by the body for energy production and for other chemical reactions at the cellular level.
Anemia occurs when you do not have enough red blood cells needed by your body for energy production. You may feel tired both mentally and physically.
When the body is suffering from Anemia the kidneys cannot send enough of a hormone called erythropoietin to the bone marrow because of the lack of red blood cells. The bone marrow cannot produce red blood cells because of the lack of the hormone. Red blood cannot carry enough oxygen to the kidneys for the erythropoietin hormone production.
Because of this round-robin effect, Anemia can become life threading quite quickly. Anemia can be difficult to identify during its early stages because the symptoms may be mild and it can be easily mistaken for symptoms of other diseases or the side effects of medication.
Some of the symptoms of anemia are fatigue, weakness, shortness of breath, dizziness, a rapid heart beat, feeling cold, depression, and pale skin. When the brain does not get enough oxygen it can be hard to read, write or perform basic daily activities.
It is important to see a physician if you are experiencing significant fatigue or any of the other symptoms listed above.
Some of the causes of Anemia are blood loss, diseases such as kidney disease or bone cancer. Anemia can also be the side effect of medication, poor died, and vitamin or iron deficiencies.
The most common symptom is fatigue. We all get tired, from time to time, but the fatigue cause by anemia is one of extreme dead tiredness.
Sometimes iron deficiency anemia can cause extreme cravings such as a ravenous appetite for ice. One woman ate a five-pound block of ice and her husband took her to the doctor because her crunching of ice all night kept him awake.
Anemia can be detected by a standard hematocrit blood test. The hematocrit blood test measures the percentage of blood that is made up of red blood cells. Normal hematocrit is between 36 and 50 percent. Anything below 36 percent indicates anemia.
24 to 40 percent of hospitalized patients over the age of 65 are anemic. In a recent study anemic individuals between the ages of 70 and 79 were 28 percent more likely to die over the next 5 years. Anemic patients between the ages of 80 and 89 were 34 percent more likely to die. Anemic patients between 90 and 99 were 48 percent more likely to die.
Many physicians do not take anemia seriously. Physician of the elderly often tell them that anemia is a normal in the elderly and the physicians are failing to treat it. It is shocking to hear of patients complain of the symptoms of anemia, and then here that there physicians say not to worry about their low red blood count. While it is true that anemia is epidemic in the elderly it is not an excuse to leave it untreated.
American elderly are routinely dying from a deficiency of oxygenated blood and yet physicians are failing to recommend dietary supplements or prescribe anti-anemia treatments. Have your blood tested annually, to avoid becoming a victim of this appalling neglect by the medical establishment, and if necessary aggressively pursue some type of anti-anemia strategy.
Common Vitamins and over the counter products can help with Anemia such as Iron, Vitamin B, Vitamin C, Vitamin E, L-Carnation, Guarana, and Yohimbe.
Iron is an essential component of hemoglobin, the oxygen carrying substance in red blood cells. Iron is vital for the production of blood by the bone marrow. The single most common cause of anemia is the lack of Iron.
All of the different Vitamin Bs taken together as B-Complex work together as a team to perform vital biological processes, such as energy production and efficient metabolic function.
Vitamin C is essential for defending the body against pollution and infection. It enhances the immune system and aids in growth and repair of bone and tissue.
Vitamin E is known to help the red blood cells to live longer and keep them from breaking down too soon.
L-Carnation increases energy at the cell level by increased fat burning, increases the body’s ability to remove toxic disease-causing compounds and helps cells live longer.
Guarana is a natural herbal supplement used to increase energy and fight fatigue.
Yohimbe is recommended for men and woman who enjoy an active lifestyle.
Always consult your doctor before using this information.
This Article is nutritional in nature and not to be construed as medical advice.
For other Articles on Diseases and Vitamin Needs feel free to visit my Web Site at http://www.dfcinvestment-team.com
About the Author
David F. Cowley has created over 50 articles about the relationship between diseases and vitamins. For other Articles on Diseases and Vitamin Needs feel free to visit my Web Site at http://www.dfcinvestment-team.com/
Vitamin B Quick Guide
Article by Christian Medford
Vitamin B is a water-soluble vitamin group of enzymes including B1 thiamine, B2 riboflavin, B6 pyridoxine, B12 cobalamin, B5 pantothenic acid, folic acid, and biotin.and occurring chiefly in yeast, liver, eggs, and some vegetables. Also know as B complex.
Types of B Vitamins
Vitamin B1 or thiamine is a B complex that is found in grains, beans, peas, green vegetables, yeast, meats, and is vital for carbohydrate and glucose metabolism, helping your bodies energy production. It also increases heart health and nerve function.
Vitamin B2 or riboflavin is commonly found in green vegetables, yeast, liver, and milk. Riboflavins have a chief role in the body’s energy production. They allow oxygen-based energy production to take place.
Vitamin B3 or niacin is used in conversion of fats, protein, carbohydrates by oxidation-reduction. It directly effects the vascular smooth muscle, causing a widening of the blood vessels allowing the blood vessels to relax..
Vitamin B5 or pantothenic acid is vital for human growth, reproduction and regular body progressions. The body uses it in the breakdown of carbohydrates, lipids and some amino acids and helps the body metabolize these fats into energy.
Vitamin B6 or pyridoxine is commonly found in grainy cereals, yeast, liver, milk, etc. It is a ingredient of pyridoxal phosphate which is involved in amino acid metabolism.
Vitamin B7 or biotin helps the breakdown and utilization of food. It is important in metabolism and helps maintain certain enzymes in the body.
Vitamin B9 or folic acid is essential in the role of human growth and development, specifically cell division and DNA synthesis. It is vital for cell duplication, as DNA can not be created without adequate amounts of folic acid.
Vitamin B12 or cyanocobalamin is required for configuration and renewal of red blood cells. It helps in maintaining a healthy nervous system and is required for proper digestion, including absorption of calcium, and promotes healthy growth in children. Lastly, it aids with folic acid and the synthesis of amino acids.
Benefits
Vitamin B is known to helps brain function and converts protein to energy. B12 often helps people feel less tired or worn down. People who suffer from Chronic Fatigue Syndrome often benefit from the use of B12 by taking it therapeutically. The most common therapeutic amount suggested is 1000 milligrams. Much research has shown that vitamin B6 works with folic acid and B12 to decrease levels of homocysteine, lower levels can decrease a person’s risk of heart attack.
It promotes cell growth and healthy cell division, which has many benefits to our body. It includes red cell production, which helps keep the heart health increases the blood flow. This can increase heart health and aide in the prevention of anemia and even certain types of cancer, like pancreatic cancer.
A recent study shows that taking folic acid, which is found in vitamins B9, B6 and b12 can help in slowing brain atrophy. Such brain atrophies can be the early stages of Alzheimer’s disease. In this study it was not shown to prevent Alzheimer’s disease, but to help the body fight off symptoms for a time. Meaning that in this study it just held off the effects of full blown Alzheimer’s for a bit longer.
The vitamin B complex is critical a nutrient for all ailments like mood, memory and migraines. If accurately diagnosed B vitamins can suppress anxiety, work as a anti-depressant, relieve PMS pains, and increase overall energy. And getting them couldn’t be easier.
How the B Vitamins can Help
B Vitamins are frequently used for preventing and treating certain conditions. Please consult a physician before consuming for medicinal use.B1 or Thiamine with diets high in carbs and sugarsB2 or Riboflavin’s are shown to reduce migraine headachesB3 or Niacinamide will help increase energy and help DNA repairB6 or Pyridoxine will help neurotransmitters functions and may help relieve PMS symptomsB5 or Pantothenic acid will assist in speedier healing and can reduce cholesterol levelsB9 or Folic acid can lowers risk of heart disease, stroke, and birth defects; colon-cancer preventionB12 or Cyanocobalamin will help improve memory and reverse mental fogginessBiotin can help improve blood-sugarCholine promotes brain and memory functionInositol helps decrease intensity of depression and anxiety attacks
About the Author
Vita-Pedia.com is a site that has a collection of articles about vitamins and how they can benefit our health and wellbeing. These articles are meant to help give its readers more knowledge about the vitamin and supplement industry. While helping them make an educated decision in using the right supplement for their personal health goals.
My background in this industry goes back ten years and has gone into a few branches of this industry. I was hired by a vitamin and supplement company to sell their product. So again I had to do much research in this industry to obtain my sales goals. With all of the research that I had done I was introduced to much more than just the sports supplements, but now vitamins and many other health orientated supplements. I worked for this company for a little while and probably enjoyed learning about the products more than the sales of the products. I learned more about my self in this time and realized that I actually like to try and help people on a more personal basis than selling on a large scale and helping “the man”.
That is why I ventured into the vitamin and supplement industry for myself and am now running an e-commerce site that sells supplements and vitamins. I set up this site because I enjoy helping people reach their health goals and this way I able to do so on a much more personal level. So far I am enjoying the flexibility that the site allows me in a good work life balance and giving the satisfaction of helping others is definitely a add bonus.
Lastly, I have put together a site that I will be posting articles to about maximizing health through supplements and vitamins. I am trying to take it one step further in helping people understand this industry, by taking what I have learned and talked to people throughout the industry about the benefits of supplements and how life can become better through their usage, if you know what your goals are. So I hope that if you read my articles at Vita-Pedia.com you’ll find something that will help you meet your health goals and will enjoy becoming a little more educated about the industry too!
Find More Anemia Guide Articles
aplastic anemia symptoms
Article by Andre Alsaker
aplastic anemia symptoms
Nowadays people are going through the problem of different severe ailment similar to cancer, aids, anemia, tuberculosis and lots of other severe sickness which almost pursues to death. One of these severe ailment the human-kind is going through is Aplasctic Anemia. usually, Anemia means a condition, when the hemoglobin or the red blood cell (RBC) number in the blood decreases. The individual who endures with Anemia is called as ‘Anemic’. There are divergent kinds of anemia. One of them is ‘Aplastic Anemia’. When a individual suffers with Aplastic anemia, there is a bedlam in his blood in which the body’s bone marrow (sponge like tissues in bone) doesn’t build up enough new blood cells.
Aplastic anemic human all the time experience fatigued and when he bleeds his bleeding is out of control and in addition the count of all three blood cells: red blood cells, white blood cells and platelets is reduced which is called as ‘Pacytopenia.’ A human can face Aplastic anemia at any stage However it is roughly found in younger people. When the bone marrow stem is injuried it causes to Aplastic anemia. This damage of bone marrow can also be hereditary or acquired at any age. Aplastic anemia which is rooted owing to heredity is rare and maymight| be long-lasting whereas Aplastic anemia acquired at any age is common and is temporary. Acquired Aplastic anemia is rooted owing to different reasons like ingestion of toxins akin to pesticides, arsenic etc, radiation and chemotherapy, autoimmune disorder. at times cancer of any part of body can arrive to bone causing to Aplastic anemia.
Read More here: aplastic anemia symptoms
The signs of Aplastic anemia may differ from lack of one or multiple type of blood cell. But nearly all common signs of Aplastic anemia are: tiredness, shortness of breath, whitish skin, staining, irregular heart rates, headache, extensive bleeding from cut, dizziness. taking in view your family past and several physical test consequences, your doctor will analyze anemia. As soon as your doctor come to known the source and the severity of your ailment he will begin a medication. Blood transfusions, blood and marrow stem cell transplants and medicines are included in the medication of Aplastic anemia. If Aplastic anemia is not cured quickly it may become constant which may increase the risk of death.
About the Author
Freelance writer of alsakermedia.no
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Mesothelioma Treatment Options
Article by Agatha Simona
Mesothelioma is a form of cancer that develops from the protective lining that covers many of the body’s internal organs.It is caused mainly because of exposure to asbestos. This disease mainly catches the internal organs like pericardium or tunica vaginalis.
Mesothelioma mainly occurs in people who worked on jobs where they inhale asbestos particles or exposed to asbestos dust particles.Unlike lung cancer smoking is not a reason for mesothelioma. But keep in mind the fact that smoking regularly greatly increase the risk of asbestos-induced cancers. Also note that washing the cloth of a family member who work with asbestos can put the person at a risk of bieng attacked by mesothelioma.
Symptoms of Mesothelioma
Not lets discuss about the main symptoms of mesothelioma
1. Shortness of breath due to pleural effusion.
pleural effusion is the fluid between lung and chest wall.
2. Chest pain.
3. Weight loss.
4. Fatigue or anemia.
5. Wheezing and Cough.
6. Blood in sputum.
These are the main symptoms os mesothelioma
Now lets find the the reason or cause for mesothelioma
Cause of Mesothelioma
1. Asbestos – As discussed earlier working on asbestos posses great risk of being attacked by mesothelioma.
2. Environmental exposures.
3. Asbestos in building.
4.Occupational.
Working on jobs related to asbestos or exposure to asbestos fibers has been recognized as an occupational health hazard since the early 1900s. Various studies revealed that occupational exposure to asbestos with the development of pleural plaques, diffuse pleural thickening, asbestosis, carcinoma of the lung and larynx, gastrointestinal tumors, and diffuse malignant mesothelioma of the pleura and peritoneum. Asbestos has been widely used in many industrial products, including cement, brake linings, gaskets, roof shingles, flooring products, textiles, and insulation.
Mesothelioma Treatment Options
There are several types of treatment available for patients with mesothelioma. The most commonly used treatments are surgery,chemotherapy and radiation therapy.
Now lets go into further details of treatment in mesothelioma.
1. Surgery
This is one of the the treatment for mesothelioma. However surgery for mesothelioma is disappointing since the chace of curing from mesothelioma is very rare by means of surgery. A pleurectomy/decortication is the most common surgery, in which the lining of the chest is removed. Less common is an extrapleural pneumonectomy (EPP), in which the lung, lining of the inside of the chest, the hemi-diaphragm and the pericardium are removed.
Note: Surgery can only be performed during mesothelioma stages I and II.
Most recommended treatment for mesothelioma is radiation and therapy
2. Chemotherapy
Chemotherapy is the only treatment for mesothelioma that has been proven to improve survival in randomised and controlled trials. Most forms of chemotherapy involve the intravenous administration of drugs such as Alimta and Cisplatin. Chemotherapeutic drugs are targeted to kill cells that are rapidly dividing by interfering with processes that occur during cell division.
However, while cancer cells themselves divide rapidly, so do some types of healthy cells, causing some of the unpleasant side effects that are often associated with this form of treatment. Though older chemotherapy medications seemed to do little to fight mesothelioma, newer chemotherapy drugs are showing much promise.
A new form of chemotherapy called heated chemotherapy will be a relief for those who are suffering from peritoneal mesothelioma. So heated chemotherapy is good treatment option for mesothelioma for those who are suffering from peritoneal mesothelioma.
3. Radiation
This is also a best treatment option of mesothelioma. By radiation we mean the killing of cancer cells and to prevent the further spread of cancer.For patients with mesothelioma, radiation therapy is most often used in conjunction with surgery. So this is the main treatment option for mesothelioma. The main disadvantage of radiation is that it only provide a short-term symptomatic relief. Radiation is also a preferred mesothelioma treatment options but it provides only short term relief from mesothelioma symptoms.
Brachytherapy is a newer type of radiation treatment. In this method tiny radiactive rods are implanted within the tumour to provide concentrated dose of radiation to tumors. But some healthy cells are destroyed in this method.
4. Gene therapy
Most used gene therapy for the treatment of mesothelioma is “suicide gene therapy”.the name because it forces cancer cells to produce substance which will cause their death.
In this type of gene therapy, mesothelioma patient is treated with a non infectious virus with alters genetic materials which will makes them to produce proteins.
After this procedure the patient is then treated with a chemotherapeutic medication that is specially formulated to be toxic only to cancer cells. After various research it has found that this treatment for mesothelioma is promising one and reduced the cancer cells to great extent. One of the recommended mesothelioma treatment option is gene therapy.
5. Immunotherapy
As the name suggests in this method the mesothelioma patient’s own immune system is tricked to kill the cancer cells.The two types of immunotherapy is active and passive.
In the case of active immunotherapy mesothelioma cancer cells are removed from a patient and then treated in a laboratory to turn them into a vaccine.after this procedure patient is give a vaccine and if the treatment is successful, patients immune system must recognize the vaccine as harmful and thus identify the cancer as bieng harmful as well.
Passive immunotherapy is not related with immune systems. Instead, it uses substances such as cytokines (molecules that direct and regulate the immune system) and other agents to help boost the patient’s immune response to their cancer.
These are the commonly and effective treatment of mesothelioma. Other treatment of mesothelioma include Multimodality Therapy & Epidemiology.
My advise to all readers is that the main cause of mesothelioma is asbestos,so maximum try to avoid work with or job related with asbestos. Also if any one is affected with mesothelioma then dont get panic there are many mesothelioma treatment option available. Also dont forget the fact that prevention is better than cure. So inorder to prevent mesothelioma asbestos should not be used.
Mesothelioma treatment option are effective and i recommend the mesothelioma patients to consult mesothelioma doctor or seek any mesothelioma treatment option.
About the Author
Mesothelioma cancer patient resource with questions and answers about Mesothelioma Treatment Options, a deadly cancer caused by asbestos exposure.
Eight Vegetables Help You Prevent Constipation
Article by Xueqin Wang
If the toxins exist in the intestines for a long time, constipation can be caused to affect the normal life. In order to clean the intestines and prevent constipation, you should frequently eat vegetables like burdock in your daily life.
Burdock has good effects of improving defecation and supplementing nutrients for the body. The dietary fibers contained in burdock can effectively accelerate the intestinal peristalsis and remove the toxins from the body. Therefore, you can frequently eat burdock to eliminate the wastes in the blood and accelerate the metabolism of cells.
Cauliflower can effectively protect the stomach and spleen and improve the urination and defecation for the body. It contains a high content of water. As a result, when you are eating cauliflower, you can easily feel full.
Avocado is a good source of high protein, energy and low sugar. It plays an important role in improving the physical health of the body. At the same time, the abundant fibers contained in avocado can effectively help you prevent and treat constipation.
Bamboo shoot contains a low content of fat and starch. Therefore, it can effectively decompose the fat in your body and help you lose weight. What’s more, a high content of fibers contained in bamboo shoot can accelerate the intestinal peristalsis and alleviate constipation.
Garden chrysanthemum contains a kind of volatile oil. The volatile oil has good effects of strengthening appetite and improving the digestion. In addition, garden chrysanthemum contains abundant coarse fibers. The coarse fibers can expel the wastes and toxins out of the intestines to accelerate the defecation.
Broccoli is a good food for the body to prevent and resist cancer. What’s more, broccoli is a good source of high fibers. It is known to all that fibers can effectively improve the intestinal peristalsis and accelerate the defecation. Therefore, if you are troubled by constipation, you can frequently eat broccoli in your daily life.
Corn has important effects of providing essential nutrients and maintaining the body health for you. It contains abundant nutrients, such as vitamin B6 and nicotinic acid. Vitamin B6 and nicotinic acid can stimulate the gastric and intestinal peristalsis and remove the toxins from the body. Therefore, eating corn moderately can effectively help you prevent constipation.
Spinach plays an important role in treating various diseases like anemia and constipation for your body. A high content of coarse fibers can effectively stimulate intestinal peristalsis, improve the defecation, accelerate the secretion of pancreas and promote the digestion.
About the Author
Xueqin Wang is the freelance writer for e-commerce website in the chemistry. LookChem.com is just a place for you to Look for Chemicals! Our LookChem provide the most convenient conditions for the international buyers and let these leads benefit all the business person.
