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Does running marathons damage the heart?

Some athletes who take part in endurance exercise, such as marathons, show changes within the heart that could be signs of damage. But most of the damage was reversed within a week and we don’t know if the changes cause any long-term effects.

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Want an Olympic body?

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No time to work out?

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Exercise in pregnancy

During pregnancy finding the right types of exercise is essential. Learn how to stay fit safely.

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