Transform recipes to meet your diet

chews more is a community of people with food allergies, intolerances, and special diets built to help you find proven ingredient substitutions for any recipe.

Start getting free substitution recommendations by entering your recipe below:

* Remember to always check the packaging of the foods you eat to ensure they meet    your dietary needs

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Gluten Free
Dairy Free
Egg Free
Soy Free
Nut Free
Wheat Free
Fish Free
Shellfish Free
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