Share coping tips when your spouse has SAD.
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Although there is no substitute for professional diagnosis and treatment, self-help strategies can be useful in managing the symptoms of social anxiety disorder (SAD) during and after the recovery period.
Being alone on New Year's Eve can be difficult, particularly if you have isolated yourself because of social anxiety. It is a time of year when everyone seems to be celebrating and spending time with loved ones. Fortunately, there are ways to enjoy a New Year's spent alone. Here are some tips to help you cope. Read more...
Further Reading
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Shyness is a mild form of social anxiety that many people experience, including celebrities and famous people. You might be surprised to learn that some people who seek the spotlight are shy, including comedians, actors, musicians, and public figures. Often shyness takes a backseat to a different "onstage" persona, but returns when the person is in casual social situations. Read more...
Further Reading
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During the New Year people make resolutions to initiate changes in their lives. The first of January is a time of rebirth for many and a chance to right wrongs and make improvements on the previous year. If you suffer with social anxiety you might think about resolutions that will help you cope. What are your resolutions this year? Read more...
Further Reading
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Christmas is a time of joy for many, but can also be a lonely time for some. If you suffer with social anxiety disorder (SAD), you might find yourself alone this time of year. Whether your solitude is a result of your fear and anxiety or because family and friends are at a distance, here are some tips to help you cope. Read more...
Further Reading
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