Official VIP Partner

Recommended Nutrition Partner

Bronze Partner

Downloads

(don't click, place the cursor on the link, scroll to 'save target as...' and click)

 

Download the following IPF competition spreadsheets:

  • Powerlifting (by Mr. Kalevi Sorsa, Finland)
  • Benchpress (by Mr. Kalevi Sorsa, Finland)

 

Membership Application form and National Constitution template:

  • Membership Application form

  • National Constitution Template

 

Extras:

  • Wilksformula (by Robert Wilks)

  • Wilkscalculator

  • Kilo versus Pounds


    Free software download