Health Experts

6 Fish That Make You Fat

Imagine a tall glass of pure spring water. Could anything in the world taste better? You decide to find out: You add some high-fructose corn syrup to make it sweeter.  More »

The Best and Worst French Fries in America

For years, experts have been trying to figure out the so-called French paradox.  More »

5 Fatty Foods that Make You Skinny

You are NOT what you eat.  More »

Drop 1 Pound—Every Week!

Looking to shed belly fat? There’s only one formula you need to know, and luckily for you, it’s easier than anything you encountered in ninth-grade algebra. The magic equation is this: CALORIES OUT - CALORIES IN = TOTAL WEIGHT LOSS (OR GAIN)If sta...  More »

Build a Beach-Ready Body in 12 Hours

Last week, I went to a “kick off the summer” pool party at my friend Kurt’s house. The sun was shining, the blender drinks were flowing, the Ramones were blasting on the sound system.  More »

10 Healthy Grilling Tips for the Summer

Imagine a world in which you could eat all your favorite foods without gaining a pound. The succulent meats, steaming-hot sides, and buttery desserts are all right there for the taking, and you don't have to feel an ounce of guilt for indulging. S...  More »

5 Sports Drinks That Actually Work

Death and taxes.  More »

8 Bugs You Don't Know You're Eating

I'm a big proponent of protein. Eggs for breakfast, grilled chicken for lunch, lightly seared filet of salmon for dinner—I can't get enough.  More »

5 Worst Grilled Restaurant Foods in America

In the beginning, there was fire. Man used it to heat his cave, light his way, and mold his tools. But most important, he used it to cook.  More »

5 Nastiest Things in Your Supermarket

Question: What do these things have in common?  More »

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