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12 Fall Trail Races
Free yourself from crowded roads, and explore varied terrain at a fall trail race. The foliage and simplicity will inspire you. More »Tips to Tackle the Trail:
- The Benefits of Trail Running
- How to Train for the Ups and Downs
- 2012 Trail Shoe Review
- Off-Road Hydration Essentials
- 3 Trail Elites on Strength Training
- Terrain Advice for Newbies
- Video: Proper Downhill Technique
Training and Fitness
- Saddle up and enjoy the fall scenery on two wheels with these tips.
- 10 Tips for Your Fall Century
- 7 Fall Charity Rides
- Why Cyclists Should Start Strength Training
- 8 Secrets of Experienced Cyclists
- Spice Up Your Rides With These Workouts
- 14 Quick Tips for Better Cycling
Healthy Living
- Cross the finish line strong at your next race with these fueling tips.
- Should You Eat or Drink Your Calories?
- What Your Sweat Says About You
- 4 Steps to Perfect Marathon Fueling
- 5 Whole Grain Pastas to Help You Run Strong
- 3 Nutrition Tips From an Olympic Triathlete
- Video: How to Plan Your Race-Day Fuel
Outdoor Adventure
- Run, ride, hike, and camp your way through the most scenic season of the year.
- Why Autumn Is the Best Season to Play Outside
- Fun Fall Mountain Bike Rides Across the U.S.
- 2 Nights and 2 Hikes in Lake Tahoe
- 7 Fall Triathlons
- 9 Spooktacular Camping Spots
- Your Complete Guide to Hiking
Injury Prevention
- Keep your training on track this fall with these injury-prevention tips.
- 4 Cool-Down Exercises for Runners
- 3 Post-Race Recovery Tips for Triathletes
- Lower-Body Stretches for Sore Cyclists
- How to Prevent Thigh Muscle Cramps
- 4 Ways to Strengthen Your Ankles
- How to Boost Your Endurance Without Injury
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