What is Panic Disorder?
Panic Disorder (PD) involves the fearful experience of recurrent and unexpected panic attacks, in situations that are of little danger.
What is panic?
- Severe panic sensations can happen to anyone
- Whereas anxiety in general is about worrying about something not turning out right in the future, panic tends to focus more on the present and involve feelings such as a fear of losing control, a sense of approaching danger and feeling helpless