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The MindSpot Clinic

The MindSpot Clinic is a free telephone and online service for Australians with stress, worry, anxiety, low mood or depression. They provide mental health screening assessments, therapist-guided treatment courses and referrals to help people recover and stay well.

Our Guided Search Tool will help you find the right support

By taking our Guided Search Tool you'll be presented with a range of trustworthy online programs, fact sheets, videos and other support resources, suited to your particular needs and situation.

We can help you find the right support

When you are feeling stressed, anxious or depressed, your thoughts can seem overwhelming. There is a lot of great trustworthy support and information that can help you take control. We can help you find the informatinon and support that's right for you.

Need help now?

If you are feeling desperate, suicidal or need to talk to someone, there is help available 24/7. Find help now

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