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© Margaret Durst and Natural Cowgirl, 2010-2013. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Margaret Durst and Natural Cowgirl with appropriate and specific direction to the original content including a direct link to the blog.
Monthly Archives: February 2012
Youth – Rediscover yours!
Youth is wasted on the young. Adults are the ones who need “youth” and search for things to make them feel and look young again. You probably already know that there is no magical fountain of youth that comes in … Continue reading
Just the Basics – Try these and see how you feel!
Just the basics of nutrition are a concern to many. I find that some very basic nutritional supplements help almost everybody. A good multivitamin is the first basic. What makes a multivitamin good is the quality of the contents along … Continue reading
Insulin Resistance – Do you have it?
Do you have weight gain around the middle, tiredness, irritability, insomnia, poor mental function and inability to lose weight? If you answered yes, your lifestyle needs an overhaul as you are insulin resistant. Insulin regulates blood sugar levels within the … Continue reading
Aloe Vera – Good for almost anything that ails you!
Aloe Vera Aloe vera is a wonderful healing herb that is part of the lily family even though most people think it is a cactus. It has been used for centuries and was even found in Egyptian tombs. Aloe is … Continue reading