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© Margaret Durst and Natural Cowgirl, 2010-2013. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Margaret Durst and Natural Cowgirl with appropriate and specific direction to the original content including a direct link to the blog.
Author Archives: NaturalCowgirl
Porous Bones – Fix them Naturally!
“Porous bones” is the literal meaning of the word osteoporosis. In the United States, over 25 million people are affected by osteoporosis. Eighty percent of these are women. As I mentioned in previous articles, osteoporosis is not just a calcium … Continue reading
Serotonin – Could your diet be causing your depression?
Serotonin is the brain chemical that makes us feel happy and content. It also helps us sleep soundly at night. When we eat a wholesome meal, the body is notified through the release of serotonin that we are well fed, … Continue reading
Homocysteine – More than just a heart health indicator!
Homocysteine is an important indicator of cardiovascular health. High levels of homocysteine in the blood have been liked to increased risk of coronary artery disease, stroke, and venous blood clots even among people with normal cholesterol levels. Abnormal homocysteine levels … Continue reading
Tagged Alzheimer's Disease, Anemia, Artherosclerosis, B12, B6, Cardiovascular Disease, Carpal Tunnel, Coordination, Dementia, Diabetes, Energy, Fatigue, Folic Acid, Heart Attack, Heart Disease, Homocysteine, Memory, Motion Sickness, Multiple Sclerosis, Nerves, Osteoporosis, Plaque, Rheumatoid Arthritis, Stroke, Tremors, Weakness
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Amino Acids – Building Blocks for Neurotransmitters
Taurine, tryptophan and tyrosine are three amino acids that begin with the letter ‘T’. Amino acids are the building blocks of protein. They are classified as essential if they cannot be made by the body on its own and must … Continue reading
Tagged Amino Acid, Appetite Suppressant, Bile, Calm, Cardiac Arrhythmia, Cholesterol, Depression, Dopamine, Energy, Epilepsy, GABA, Gallstones, Mood, Neurotransmitter, norepinephrin, Pituitary, Protein, Restless Leg, Serotonin, Stress, Taurine, Thyroid, Thyroxin, Tryptophan, Tyrosine, Weight Loss
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