Tag Archives: Gallbladder

Turmeric – The Wonder Herb!

Turmeric is a herb and spice used in curries. It has a characteristic deep yellow color and a mildly spicy flavor. It comes from the rhizome of the turmeric plant which is a member of the same species as ginger. … Continue reading

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Blood Work – Do you know your numbers?

If you made a New Years Resolution to be healthier in 2013, consider getting laboratory blood work so that you know your numbers. Knowing your numbers is a great way to monitor your health and make changes that help you … Continue reading

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Lecithin – Good for you!

Lecithin is a particular fat that is needed by every living cell in the human body. In the 1960’s and 1970’s, lecithin was a popular food supplement because of its health benefits. While lecithin is not as popular as it … Continue reading

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L-Amino Acids – Here are a few popular supplements.

‘L’ is a prefix for many of the amino acids or proteins that are the building blocks for the body. The ‘L’ denotes a left sided rotation of the molecule which is the natural form that is recognized by the … Continue reading

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