Weekend Challenge: Are You In?

Frustrated with stubborn belly pooch? This move will help tighten your lower abdominal muscles
7 Things the Royal Baby Taught Us

Your crash course on what to expect when you’re expecting, gleaned from Kate Middleton’s path to motherhood
The Best Race You'll Ever Run

Run a 10-K with us, feed 10 people. Sign up here
Burn More Fat While You Sleep

Do THIS to stoke your metabolism. (No treadmill bed required.)
His Body: What You Don't Know

Bizarre but totally interesting details about his anatomy

LATEST STORIES

The Surprising Thing That Boosts Your Bond

By Robin Hilmantel

July 26, 2013

Plus, three tips that'll help you get closer to your partner

The Easiest Way to Slash Your Fat Intake

By Elizabeth Narins

July 26, 2013

There’s a new way to boost flavor and cut fat at the same time

Make Sure You’re Doing THIS While Pregnant

By Elizabeth Narins

July 26, 2013

New research suggests that this healthy habit can keep your baby at a healthy weight

6 Tips for Making Solo Travel Amazing

By Alison Goldman

July 26, 2013

Considering booking a single ticket? Read this first

How to Work Out When You’re Pregnant and It’s Sweltering

By Vera Sizensky

July 26, 2013

You can keep cool while breaking a sweat—if you follow these tips

Will One Sleepless Night Affect Your Race Time?

By Scott Douglas Editor of Runner's World Newswire

July 26, 2013

It's all but impossible to sleep well the night before a big race. New research reveals how this impacts your finish

Weekend Challenge: Reverse Crunch

By The Editors of Women's Health

July 26, 2013

This exercise will help eliminate your lower belly pooch

Delicious and Low-Calorie Summer Wraps

By Cheryl Sternman Rule

July 26, 2013

These lettuce cups come stuffed with chicken and peaches—the perfect wrap for any picnic or pot luck

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LATEST STORIES

The Surprising Thing That Boosts Your Bond

The Easiest Way to Slash Your Fat Intake

Make Sure You’re Doing THIS While Pregnant

6 Tips for Making Solo Travel Amazing

How to Work Out When You’re Pregnant and It’s Sweltering

Will One Sleepless Night Affect Your Race Time?

Weekend Challenge: Reverse Crunch

Delicious and Low-Calorie Summer Wraps

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