Fitness Archives - Evolved Mommy
Delight in Daily Exercise {One Little Word}
January 24, 2013 | evolvedmommy | One CommentA couple weeks ago I selected my One Little Word for 2013 and made plans to weave it into various areas of my life with each month bringing a new specific focus . Kind of at the last minute, and on a whim, I decided to start January by applying my OLW (One Little Word), which happens to be “Delight” to exercise. Read More
Fitness Tech Gadget: MotoACTV GPS, Health Tracker, MP3 Player
October 5, 2012 | evolvedmommyThe MotoACTV tracks your route via GPS, calories, exercise activities (even my beloved elliptical) and plays music. You can either wear it on your wrist or use the clip to attach it to your waistband.
I preferred the watch-like wrist … Read More
Just for funsies: The most ridiculous fitness products and gadgets
October 3, 2012 | evolvedmommy | 6 CommentsAs a reminder to myself and others: Just because they make a gadget or accessory does NOT mean I need it.
Dog-wearing Belt
In case you have a tiny dog or like me a dog that would rather lay on … Read More
Fitness Tech Week
September 26, 2012 | evolvedmommy | 4 CommentsNext week on Evolved Mommy we will be talking about all things fitness + tech.
Learn about our favorite apps, gadgets and websites for keeping our bodies moving.
Winter is coming and we really don’t want to beef up … Read More
The Mom Bikini: Real or Myth
May 1, 2012 | evolvedmommy | 7 CommentsI haven’t worn a bikini since 2003, and even then it was for one fleeting weekend when I was feeling unreasonably confident. The pictures from that trip say so. We were at the beach, I was feeling all hawt and … Read More
Happy, Joyous & Free
May 1, 2012 | evolvedmommy | 10 CommentsThis is the piece that I wrote and shared at the Listen To Your Mother live show in April 2012 at the Walton Art Center in Fayetteville, AR. You can read more about Listen To Your Mother, a nation series … Read More
5 Reasons Every Mom Needs An iPad
March 29, 2012 | evolvedmommy | 6 CommentsIf you’re reading this you’re likely trying to justify a very expensive, seemingly frivolous purchase. Don’t worry! I’m here to help.
Does every mom need an iPad3? No. That might really be frivolous. Don’t get me wrong. If you have an iPad3 I’m not calling you spendy. I just think the lesser iPad2 is more justifiable for most, and you can get a refurbished iPad2 straight from Apple.
Below I’ve actually given you five
I did it! Now what? (30/30/30: 27-30)
March 1, 2012 | evolvedmommy | 5 CommentsThanks to the awesome conference that was Blissdom 2012 and starting a new job this week I am waaaaaay behind on posting Nothing fantastical is going to happen right now, but I just had to tell y’all…
I did it!!!
I met my goal to complete 30 thirty-minute workouts in thirty days.
Where do I go from here? Who knows, but I went to the gym this morning and I’m going tomorrow morning.
Perhaps this will turn into a habit. Read More
Keeping fit at Blissdom (30/30/30: 25 & 26)
February 24, 2012 | evolvedmommy | One CommentThis morning I kick-started my first full day at Blissdom with a bun-kicking Pilates Barre class led by guru Suzanne Bowen.
Suzanne is the creator of Barre Amped, which apparently does UH-MAZE-ING things for a booty. Read More
Recovering mentally from a missed workout (30/30/30: 22, 23 & 24)
February 23, 2012 | evolvedmommy | One CommentI had a great plan for this week. It all started on Monday with an elliptical workout at the gym, an early morning date with a Tae Bo DVD Tuesday, a quick trip to Little Rock Tuesday afternoon, followed by a great Pilates class Wednesday, then on to the Blissdom blogging conference where I would do the 7 am fitness class Friday & Saturday.
It’s not that I screwed up in any big way. This post is about Read More
