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Join now for a slimmer, healthier you this summer

With diet plans to suit all your needs accessible from the comfort of your home, we will help you lose weight, improve your health and feel amazing for summer. Join Guardian Eat Right today and get 50% extra FREE*

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Featured diet plan: Gi

If you want to lose weight without feeling hungry or deprived, this is the plan for you.

The Gi plan will help you banish cravings, lose weight and improve your health, all while eating satisfying foods.

Tasty sample recipes

Warm Chicken Caesar salad

View recipe

Quick beef & bean enchiladas

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Why join Eat Right?

  • Private weekly weigh-in and free personalised fitness plan
  • Personal mentors and nutritionists available
    by phone, email and
    live chat
  • Useful tools and tips to keep you motivated
  • Weekly diet plan and shopping lists customized for you

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Top 5 foods for summer

Take advantage of the seasonal produce and shape up for summer.

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Feel energised for summer

Make the most of every day, instead of just getting through it.

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More about Guardian Eat Right

Guardian Eat Right does not offer crash diet advice or no carb diets, what we do offer is a series of balanced diet plans such as Mediterranean and Gi that are designed for long-term success. A balanced meal plan that contains all the food groups, including complex carbohydrate, unsaturated fats and lean protein, will help you reach your healthy weight and stay there.

*For full terms and conditions and to sign up go to guardian.co.uk/eatright
1. Offer open to UK residents aged 18 and over. 2. Sign up to the 2 month membership plan for £29.90 and get one month extra free (equivalent of £2.49 per week). Membership costs for your 2 month plus 1 month free, 6 month and 12 month membership are £29.90, £59.90 and £79.90 respectively. Membership will automatically renew (at £14.95 per month) until cancelled. 3. Offer available once per person. 4. Guardian Eat Right is operated by Tesco Ireland Ltd, Unit 5, Roof Garden Offices, Clare Hall Shopping Centre, Malahide Road, Dublin 17, Ireland.