OA Program of Recovery

Overeaters Anonymous offers a program of recovery from compulsive eating using the Twelve Steps and Twelve Traditions of OA. Worldwide meetings and other tools provide a fellowship of experience, strength and hope where members respect one another’s anonymity. OA charges no dues or fees; it is self-supporting through member contributions.

OA is not just about weight loss, weight gain or maintenance, or obesity or diets. It addresses physical, emotional and spiritual well-being. It is not a religious organization and does not promote any particular diet.

OA members differ in many ways, but we are united by our common disease and the solution we have found in the OA program. We practice unity with diversity, and we welcome everyone who wants to stop eating compulsively. Welcome to Overeaters Anonymous. Welcome home.

Daily Meditation

  • If I want to know whether I’m doing God’s will, all I have to do is observe what I’m eating. No matter what my head tells me about what I am or am not doing, if my food is clean, I’m on the right track!
    Seeking the Spiritual Path (p. 28)
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