Checking in on Your New Year’s Resolutions
As we close the books on the first two months of 2011, how are your New Year’s resolutions going? Are you making it to the gym at least three times a week? Are you eating healthier foods and snacking less? Have you quit smoking and stayed with it? If you’re finding that last one to still be pretty difficult, maybe it’s time for a little help.
Smokefree.gov offers some great tips on “staying quit,” such as keeping your guard up, fighting the urges, staying upbeat, and continuing to reward yourself for not smoking. 
But if that’s not enough, then homeopathy can offer safe and reliable medicines that help treat symptoms associated with smoking cessation efforts. Our Quit Smoking CareKit bundles two of the most often used single homeopathic medicines in a compact and portable case – two tubes of Lobelia inflata 6C to relieve tobacco cravings and one tube of Nux vomica 30C to relieve irritability and the need to eat. These two single medicines can be combined without risk of interaction. They can also be purchased individually and are available at most health food stores and independent pharmacies.
Good luck in your efforts for the rest of 2011!
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