Make Your Health a Priority: Get Out There & Stay Active with Arnicare
According to the U.S. Department of Health and Human Services, women should get at least 2 hours and 30 minutes of moderate physical activity, 1 hour and 15 minutes of vigorous physical activity, or a combination of both, each week. So as part of this week’s observance of National Women’s Health Week, the Office on Women’s Health is encouraging women nationwide to get active. This year’s theme, “It’s Your Time,” empowers women to make their health a top priority and encourages them to take steps to improve their physical and mental health and lower their risks of certain diseases.
So whether you prefer to walk, run, swim, bike or garden, alone or with a friend, get moving! And to help relieve the potential muscle aches and pain caused by your stepped-up exercise routine, there’s Arnicare topicals and oral pellets. Arnicare works naturally with your body to provide pain relief where you need it most. Our topicals are unscented and paraben-free, and can be safely combined with Arnica pellets for widespread pain relief. The Arnicare line is available at local health food stores, as well as chain pharmacies like Walgreen’s or grocery stores nationwide. So don’t let pain keep you from being active this summer. It’s your time to get fit—help relieve your pain with Arnicare and feel better faster!
Comments are closed.