Quick Tips & Fun Facts for a Healthy Holiday
No matter how you celebrate Independence Day, don’t let stress, sunburn, muscle aches and indigestion spoil your fun! Keep your Boiron medicines handy so you can keep the good times rolling.
One too many games of bean bags causing sore muscles? Reach for Arnicare Gel. This non-sticky, non-greasy gel relieves muscle aches and stiffness without that medicinal smell. 
Wiped out from too much sun? Boiron’s Calendula works great on skin irritations and burns. Calendula Lotion is ideal for soothing sunburn, the ointment helps to heal minor burns, and the gel works well on insect bites and minor cuts and scrapes. 
Suffering from indigestion or an upset stomach? Keep Nux vomica pellets on hand. This popular single medicine relieves nausea, acid indigestion, hangovers, and most importantly, an upset stomach from overindulgence in food and drink. And stressed out from picnic planning? Turn to Boiron’s Sedalia to relieve nervousness, irritability and hypersensitivity. You’ll be able to enjoy your family and friends much more if you’re stress-free.
But before you head outside for some fun in the sun this holiday weekend, here are some fun facts about the Fourth:
- In July 1776, the estimated number of people living in the newly independent nation was 2.5 million. This July, the estimated number of people living in the United States is 311.7 million!
– Eleven places have “independence” in their names—the most populous one is Independence, Mo. at 116,803 people.
– Nine places have “freedom” in their names—the most populous one is New Freedom, Pa. at 4,464 people.
– The Liberty Bell received its crack on its very first ring.
– John Hancock’s signature is the largest on the Declaration of Independence.
From everyone here at Boiron, we wish you and your family a safe and healthy Fourth of July!
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