Tips for Staying Healthy During Cold & Flu Season
In this segment of “Better TV,” host Audra Lowe sits down with pediatrician Nathalie Rius-Stern, M.D. to talk about how to stay healthy during cold and flu season. Dr. Stern offers several simple tips to help boost your immune system, including eating foods with vitamins C and E, getting a good night’s sleep, and exercising regularly. She also encourages viewers to stay hydrated, and of course, to wash your hands! It also pays to be prepared with medicines like Oscillococcinum that work best at the first sign of flu-like symptoms, such as feeling run down, headache, body aches, chills and fever. Oscillo, the best selling homeopathic flu medicine, has no known side effects. Visit www.oscillo.com for more information and money-saving coupons.
Affiliated with Better Homes and Gardens magazine, “Better” is a nationally syndicated lifestyle TV show aiming to make your life “better.”
Comments are closed.