Baby Boomers—Tune In To Colorado Radio Show for Tips to Help You Stay Active
If you are in the Colorado Springs area this Friday, tune in to “Tron In the Morning” on KCMN 1530 AM to hear Dr. Vincent Pedre’s interview with host Tron Simpson. Dr. Pedre and Simpson will discuss ways baby boomers can look young and feel younger. The key to it all? Exercise, says Dr. Pedre, founder of Pedre Integrative Health in New York City. “According to the National Institute of Aging, next to diet and shunning tobacco, nothing a person can do increases life expectancy more than exercise.” And if this increased activity brings on muscle pain, swelling or bruising, Dr. Pedre suggests baby boomers use a natural pain reliever such as Arnicare Gel. “Tron In The Morning” airs weekday mornings from 6-8 a.m. MT. Not from the Colorado Springs area? Listen to KCMN live on the web.
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