• 12 Days of Christmas Sale

    Celebrate the Season with us by taking advantage of our best SALE of the Year!!

  • Fun, Intense & Effective Workouts

    The Hourglass Workout utilizes many different types of workout styles (boxing, HITT, Pilates, etc) not only to improve fitness levels and body shapes but also to alleviate boredom of doing the same exercises over and over. Bring a towel, a bottle of water, and love for fun…we’ll help develop your love of fitness and health!

  • Amazing Transformations

    Get the body you’ve always wanted! Achieve the results you desire…from weight loss, to added muscle, to rounding out and shaping sexy glutes, to everything in between! It’s not just a workout, it’s a lifestyle!"""

  • Get Sexy Curves

    Our workout program was designed to create the Hourglass Body that most women dream of by focusing on the various shapes of women and helping them to exercise properly for their body type. Creating strong, shapely, healthy, sexy hourglass figures is our goal!

  • Girls Night Out

    Celebrate achieving your monthly fitness goals with us at our Girls Night Out! Enjoy wonderful spa treatments, dining out, and charity events that are good for the body and soul!

  • Holistic Eating Plans

    Choose one of Lyzabeth’s eight custom designed holistic eating plans made up of whole food choices. These plans include bonus tips on food preparation, food storage, and how to plan ahead to stay on track!

  • Holistic Lifestyle

    We focus on whole body health! Learn to listen and understand what your body needs and wants and to provide those needs with natural therapies such as exercise, organic whole foods, and sleep!

  • Holistic Supplement Plan

    Holistic supplements will support your progress in ways that you can’t imagine! Receive and follow a holistic supplement plan that will allow you to reap the benefits of more energy, faster recovery of sore muscles, and a quicker lowering of body fat levels.

12 Days of Christmas Sale


12 days of xmas_2014

What is the Three Month Challenge?

The Hourglass Workout three-month challenge is a competitive, fun body re-shaping challenge amongst the women in the class.

All ladies will have the opportunity to compete for the best before/after shots based on the Hourglass Workout Classes and Holistic Eating Plan.

How is it Measured?

The members of the Hourglass Workout community vote for the winner of the two different challenges (Transformation and Muscle) based on their transformation before/after photos at each location approximately 4 times per year via an email survey.

What are the prizes?

Each location will have their own local sponsors and provide prizes, a photo-shoot, and a special Hourglass Workout Memoir to the Winner.

The challenge winner will also be featured on the HourglassWorkout.com website as an inspirational story.

Start your challenge today!

Check for the date of the next Hourglass Workout challenge in your area.

Build a sexy fit body

No diets just food

Get socially fit

Hourglass Workout is specifically designed to build round firm glutes, lean toned arms & legs and a narrow fit waistline.

It is a perfect combination of resistance training, boxing, kettles bell, pilates, HITT, power yoga & more.

We don't believe in diets or diet food! All Hourglass Workout members will receive a custom holistic eating plan.

We also offer monthly nutrition
workshops to teach you how to make healthy eating a lifestyle.

Hourglass Girls learn to incorporate health & wellness into their everyday lives! Meet new like-minded people.

Hourglass runs a monthly healthy girls
night-out every month to assist in
showing you how to do this.