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Personal Training with Renée

 

Hi, my name is Renée  and I have my Certificate 3 and 4 in Fitness, I am a qualified Instructor in Fight Do. I have gained Level One Instructors Training Course in Technique Boxing and CARDIO KICK for fitness.

I am one of only a handful of people that are qualified to run Outdoor Fitness Programs and Bootcamp Programs

I also have my Fitness and Nutrition for Children Certificate

I am a fully insured Personal Trainer and am registered with Fitness Australia.

 

 

I have now also work out of Southern Cross University Gym& pool, so for those that are looking at working out in a gym setting then I can cater for you now, especially for those looking at gaining mass.

 

pt2I love helping clients with their fitness needs whether it be training for a specific goal like a 10km run or trying to lose weight for a special event. Or just trying to get healthier. I am here to help you what ever your situation may be.rennec

I know it can be a bit hard to find time especially when you are trying to juggle a career and/or kids. I know I have been there and I am still here.

I can show you how incidental exercises can help aid in your healthy life. Do you know that you can do exercises while driving your car or even in the shower? Dont believe me? I can show you how.

I can train you in the comfort of your home, my studio or anywhere else that you would like to train.

I think outside the box when training clients so if you want a different workout then come and see me.

I can design your workout to be goal specific, whether it be to lose weight, to tone up, to gain muscle or just to get your fitness back on track I can help you achieve this.

pt3You and I become a team working together in your journey to a healthier life.pt1

If you have a friend or even if there are 3 of you that want to train, I can train you. I know from experience the benefits of training with a friend.

With Personal Training I can travel east to Ballina, west to Casino , South to Grafton and North to Tweed Heads.

 

 

I have for many years been involved with Baseball and Softball. I have coached softball at various levels from local level to state level

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