Never fear, Penguin Life is here with a series of fabulous talks and events designed to get you to make the most of your 2016 resolutions and live life better whether thatâ€™s at home, work or play across the whole year.
You can be happier, healthier and slimmer in just 15 minutes a day with the superb advice from The Feel Good Plan, by celebrity trainer Dalton Wong and health writer Kate Faithfull-Williams. Here’s an extract that shows you how to relax and refocus at work.
Sometimes all you need to get through the day is a good chuckle. Our list of Vintageâ€™s top ten books to make you laugh is a great place to start.
It’s the small, everyday things that make a difference and contribute to a happier, more fulfilled life. Writers from The Book of Youï»¿ have chosen some of their favourite micro-actions that you can easily put into practice for a sunnier, more contented you.