Tour Our Gym
Monday-Thursday: 5:30 am - 10:00 pm
Friday: 5:30 am - 9:00 pm
Weekends: 9:00 am - 7:00 pm

closed on statutory holidays.

Change Your Life Today

Change Your Life TodayStep through the door at The New Pro-Fitness Gym and you'll realize we're different from any other gym you've ever been to.  We're a family-run gym so our biggest priority is to make you feel welcome. We want you to feel excited every time you visit.  Whether your objective is to lose weight, tone up or build muscle, you'll find people with the same goal.  Become inspired and motivated... and maybe make some new friends!

We don't expect you to know the name of or how to use every piece of equipment.  Maybe you don't know the difference between a dumbbell and a barbell.  Maybe you don't know how to use a treadmill. It's okay... if you have a question, ask!  That's why we're here. 

Change Your Life TodayEveryone here has a common goal: To look and feel better!  Our fitness trainers are dedicated professionals who want to help you reach your goals.  If you need a little help in the "motivation" department, or just feel a little bit lost trying to work out on your own, any one of our trainers can work one-on-one with you, designing customized workout programs to help with diet, cardio and exercise. For more information, call the Gym at 250-489-1123.

Feel free to browse our site.  As well, feel free to stop by the Gym on 9th Avenue.  Let us show you around, and we're sure that you'll find our gym every bit as welcoming as the rest of our members do.

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Absolutely No Enrolment Fees

Looking for fine print or conditions? Don't worry, you won't find any.

Exhale Yoga and Movement Studio is a registered member of both the British Columbia Yoga Association and the Yoga Alliance Association. Visit for more information...

Jodie Pickering, BSc, CEP, RKin Certified Exercise Physiologist & Kinesiologist offering personal or group training for weight loss, injury prevention/rehab, specific sports as well as Bootcamp. Also offering ball, interval, step and cardio classes several times a week. Phone 250-489-3104 or 250-417-1108.