Totalbody Training Bootcamp

TBT bootcamp
Our 4 week bootcamp program delivers an intense, dynamic “butt-kick” you won’t soon forget.  No contracts, and no membership fees.  Join us for our 60 minute class, 3 times a week and find out why our clients keep coming back for more.

TBT Bootcamp classes give you everything you need to reach your fitness goals.  We coach you every step of the way, helping you maximize your results in a minimal amount of time.

Our clients get great results and they keep coming back for more!  Why?  Because we give them what they want:

1. A dynamic progressive program that’s always different and never boring.

2. Accountability.

3. A fantastic workout that’s planned by a certified fitness coach — all you do is show up (and sweat).

4. A community of like-minded people who support one another and keep each other on track.

5. TBT Nutrition Education and a simple eating plan by Dr. Cobi Slater, Doctor of Natural Medicine, Registered Nutritional Consulting Practitioner.

Our results strategy is simple.  We take your commitment and combine it with proven training techniques, top-notch instruction, quality equipment, sound nutrition, and amazing people.  It’s a simple strategy and it works every time.  But don’t take our word for it, come and try a class free!  Call 604.562.4181 or email us for details.

Pre-registration for bootcamp is required.

 

Bootcamp Prices

4 Week Bootcamp$160

Drop-In Classes
8 classes $140

4 classes $70

 

 


Bootcamp Programs

Early Morning Bootcamp – Outdoor
6am to 7am M/W/F
Thomas Haney Elementary School
23000 116th Avenue
Maple Ridge, BC.

Evening Bootcamp – Outdoor
6pm to 7pm M/W/F
Meadowridge School
12224 – 240th Street
Maple Ridge, BC- View Map

Combination AM/PM Bootcamp
Combine our 6am and 6pm bootcamp classes for a workout schedule that suits you.

Bootcamp 2016 Schedule

Jan 4 to Jan 29 2016

Feb 8 to Mar 4 2016

Mar 7 to Apr 1 2016

Apr 11 to May 6 2016

May 9 to Jun 3 2016

Jun 6 to Jul 1 2016

Jul 4 to Jul 29 2016

Sep 7 to Sep 30 2016

Oct 3 to Oct 28 2016

Oct 31 to Nov 25 2016

Nov 28 to Dec 23 2016

Jan 9 to Feb 3 2017

 

Tawnie is “seamless” at helping people of many different fitness levels feel challenged and encouraged.” Dr. Angela Macdonald