Do Pilates - The Pilates Center

 

Do Pilates

Join us for a class,
come back again and again

Schedule a Lesson

Teach Pilates - The Pilates Center

 

Teach Pilates

Come for some workshops,
leave with a career

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Buy Pilates Equipment

Buy Pilates Equipment
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The Taylor Sisters

Rachel and Amy - The Pilates CenterTwo sisters, Amy Taylor Alpers and Rachel Taylor Segel, trained under Romana Kryzanowska, Joseph Pilates' protege and inheritor of his studio in NYC, and founded their studio in Boulder in 1990.

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Why Pilates?

Joe Pilates on reformer - The Pilates CenterThe Pilates method is a system of movement and therapeutic exercise developed over a span of 60 years by German born athlete and physical therapy pioneer, Joseph H. Pilates.

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Upcoming Events

11
Nov
Formal Lecture Series Weekend III Live
+
All day long
2600 Judah St,
San Francisco,
CA,
USA
from November 11, 2016 to November 13, 2016

The Formal Lecture Series is a comprehensive, in-depth 60-hours exploration of the entire classical Pilates method. It is uniquely designed for both students and teachers of the Pilates method who wish to expand or refine their knowledge of the complete system and discover its full scope and power. It covers every exercise in the method, from beginner level to super-advanced, and includes all equipment utilized in the Pilates method – Universal Reformer, Cadillac/Trap Table, Mat, High/Electric a...

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All day long
2600 Judah St,
San Francisco,
CA,
USA
Organized by Erika Groff
Reserve Your Space
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-
9
Dec
Formal Lecture Series Weekend IV Live
+
All day long
2600 Judah St,
San Francisco,
CA,
USA
from December 09, 2016 to December 11, 2016

The Formal Lecture Series is a comprehensive, in-depth 60-hours exploration of the entire classical Pilates method. It is uniquely designed for both students and teachers of the Pilates method who wish to expand or refine their knowledge of the complete system and discover its full scope and power. It covers every exercise in the method, from beginner level to super-advanced, and includes all equipment utilized in the Pilates method – Universal Reformer, Cadillac/Trap Table, Mat, High/Electric a...

Read More
All day long
2600 Judah St,
San Francisco,
CA,
USA
Organized by Erika Groff
Reserve Your Space
Loading map
-
21
Jan
The Upper Body and Back: How crucial it is for successful extension
+
10:00 to 17:00
$ Contact Cathy Brown
21-01-17

Saturday January 21, 2017
10:00 am-5:00 pm

The Upper Body and Back: How crucial it is for successful extension

In this workshop, we will look at Pilates exercises that build strength to support extension. Since the majority of Pilates practitioners are woman, it can be harder to access the upper body and back. We will look at ways to address these issues and find more successful extension. We will explore where and what are the missing links are for most of us in our upper bodies and how we can ...
$ Contact Cathy Brown
10:00 to 17:00
Organized by Cathy Brown
Buy tickets
-

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