MyPlate for My Family: SNAP Nutrition Education is a MyPlate resource that supports SNAP-Ed nutrition education and obesity prevention efforts, and is based on recommendations from the Dietary Guidelines for Americans. It is targeted to parents and caregivers who are SNAP participants or eligible for SNAP, and play a key role in planning, purchasing and preparing food for their families.
MyPlate for My Family
Discussion SessionsUSDA. Food and Nutrition Service.
- MyPlate Family Meals (PDF|398KB)
- How Much Food and Physical Activity? (PDF|298KB)
- Vegetables and Fruits - Simple Solutions (PDF|365KB)
- Family Time Active and Fun! (PDF|356KB)
MyPlate Family Meals Handouts (Complete Set) (PDF | 3.06MB)USDA. Food and Nutrition Service.
- Make Easy and Healthy Family Meals! (PDF|1.23MB)
- Make Half Your Grains Whole Grains (PDF|820KB)
- Get Your Dairy (PDF|530KB)
- Look for Lean Protein Foods (PDF|624KB)
How Much Food and Physical Activity? Handouts (Complete Set) (PDF | 1.97MB)USDA. Food and Nutrition Service.
- Find and Make Healthy Foods in a Snap (PDF|533KB)
- Watch Your Fats, Sugars, and Sodium (PDF|568KB)
- Food and Physical Activity Checklist (PDF|977KB)
Vegetables and Fruits - Simple Solutions Handouts (Complete Set) (PDF | 2.01MB)USDA. Food and Nutrition Service.
- What Counts as 1 Cup? (PDF|955KB)
- Choose Your Veggies (PDF|572KB)
- Keep Fruits Handy (PDF|598KB)
Family Time Active and Fun! Handouts (Complete Set) (PDF | 517KB)USDA. Food and Nutrition Service.
- Be Active Today (PDF|530KB)
MyPlate Family Meals Handouts (Complete Set - Spanish) (PDF | 2.77MB)USDA. Food and Nutrition Service.
- Make Easy and Healthy Meals! - Spanish (PDF|999KB)
- Make Half Your Grains Whole Grains - Spanish (PDF|811KB)
- Get Your Dairy - Spanish (PDF|522KB)
- Look for Lean Protein Foods - Spanish (PDF|591KB)
How Much Food and Physical Activity? Handouts (Complete Set - Spanish) (PDF | 1.95MB)USDA. Food and Nutrition Service.
- Find and Make Healthy Foods in a Snap - Spanish (PDF|538KB)
- Watch Your Fats, Sugars, and Sodium - Spanish (PDF|573KB)
- Food and Physical Activity Checklist - Spanish (PDF|951KB)
Vegetables and Fruits - Simple Solutions Handouts (Complete Set - Spanish) (PDF | 1.98/MB)USDA. Food and Nutrition Service.
- What Counts as 1 Cup? - Spanish (PDF|959KB)
- Choose Your Veggies - Spanish (PDF|561KB)
- Keep Fruits Handy - Spanish (PDF|568KB)
Family Time Active and Fun! Handouts (Complete Set - Spanish) (PDF | 522KB)USDA. Food and Nutrition Service.
- Be Active Today - Spanish (PDF|537KB)
MyPlate Optional HandoutsUSDA. Center for Nutrition Policy and Promotion.
- MyPlate Mini Poster - English (PDF|1.76MB)
- MyPlate Mini Poster- Spanish (PDF|1.76MB)
- MyPlate Coloring Page - English (PDF|267KB)
- MyPlate Coloring Page - Spanish (PDF|280KB)
- MyPlate Snack Tips for Kids - English (PDF|616KB)
- MyPlate Snack Tips for Kids - Spanish (PDF|691KB)
- Word Search: Have Fun with Fruits and Vegetables (PDF|433KB)
- Word Search: Have Fun with Fruits and Vegetables Answer Key (PDF|439KB)
- Be a Fit Kid - English (PDF|624KB)
- Be a Fit Kid - Spanish (PDF|443KB)