PILLOW TALK
Are Bedtime Habits Messing With Your Relationship?
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Constant fatigue is a very uncomfortable, but very common, physical state. YouGov’s latest research shows that a significant number of American...
By Brandon R. Peters, MD When considering the means to optimize well-being and function, there must be a prominent place reserved for sleep. Along ...
Today at the Consumer Electronics Show, I was thrilled to be part of a historic presentation - we revealed the results of what will be the largest and...
Your bedroom is kind of like your sacred place right? Well, if it isn't, maybe it should be. Amongst all of your other goal setting this year, improvi...
You're tired. You're exhausted from the moment you get up in the morning. It feels like you've been plowing the field with a fork. You're working too ...
The one thing that all parents of young children have in common? We cherish our sleep. That’s not surprising since we don’t get very much of it. W...
There is no sound worse than those first five notes of an alarm clock first thing in t...
Huffington Post is proud to partner with American Sleep Association (ASA) to promote sleep awareness. Did you ever notice that when you're exhauste...
The more quality sleep we get, the better we function. While important to everyone, this is especially critical for our military personnel, whether ac...
It's no real surprise that many Americans don't get as much sleep as they need. But it's not like we're doing it on purpose. Sometimes we wake up in t...
My junior year high school English teacher told the class not to turn in late papers, "because you do your best work in the middle of the night anyway...
So, the time has come for you to finally upgrade your bed. Deciding to make the commitment is a huge step as you get ready to undergo change and delve...
We all know that it is optimal to get 8 hours of sleep per night. The benefits of sleep for our health, happiness, and productivity have been ...
We’ve all heard about the Paleo diet. Essentially, it is based on eating only the types of foods assumed to have been eaten by early humans dur...
The feature allows you to set evening alarm times that will remind you when it is time to go to bed in order to meet your individual sleep need.
An awful lot has been written about walking pneumonia, and the entire nation is having a teach-in about the condition. But it's actually an opportunity to have a teachable moment about a much larger condition -- the fact that our culture incentivizes our politicians to go around like walking zombies.
