Stress is bad for you – but what can you do about it? Try these 5 research-backed methods of reducing stress, to calm down and improve your health.
Distract Yourself for Better Mental Health
How can you achieve better mental health, and heal from painful memories? According to new research, distraction, not suppression, may be the answer.
Will Obamacare Create a Decrease in Depression?
Responses to Crisis: Antionette Tuff and Superman
Antionette Tuff is a superhero to kids whose lives she saved through cool and emotionally-intelligent negotiation with a troubled and well-armed intruder.
Compulsive Shopping: Money Management, Motivation, and Expectations
All Sorts of Therapies Effective for Depression Treatment: Key is Getting Help
What is the best therapy for depression? Recent studies show asking for help and connecting with someone for treatment is the answer to depressive symptoms.
Driven to Distraction by Language While Driving
Understanding Embodied Simulation: Creating Meaning out of Language
Boston Marathon Bombing Tragedy: PTSD Triggers from Watching the News
Jovan Belcher Tragedy: Football Players and Trauma
Science has determined that brain injury is linked to aggressive behavior; the Jovan Belcher murder/suicide is another in a string of football tragedies.