Why Lena is cycling for Birmingham Children's Hospital
Lena Stranks is taking part in this year's RideLondon-Surrey to raise money for Birmingham Children's Hospital.
Lena Stranks is taking part in this year's RideLondon-Surrey to raise money for Birmingham Children's Hospital.
Team GB freestyle skier Rowan Cheshire runs us through her favourite routines in this week's #WorkoutWednesday.
Sam Maycock from West Horsley will be fulfilling his dad Nigel's dream by taking on the 100-mile cycle route in the RideLondon-Surrey ride on Sunday July 29.
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Find out why hockey is a great sport to get into, as it helps boost your fitness and is really easy to play.
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Team GB's snowboarding queen Aimee Fuller runs through her favourite HIIT (High Intensity Interval Training) routine as part of our #WorkoutWednesday series.