Olici Bolsos De Mujer, Bolso Totalizador, Bolso De Hombro Bolso Pequeño Estilo Portatil Bolsa De Moda Señora Bolsa De Hombro Bolso De Salvajes, Gray gray Ocio Deportes Al Aire Libre Bolsillos Bolsa De Running Multifunción Impermeable Resistente Al Desgaste Reducir El Impacto Y La Bolsa De Teléfono Móvil Ajustada Al Aire Compre Comprar Uno Y Llévese Uno Gratis,Gray Gray , Trajes del protector de la cubierta elásticos del equipaje impermeable del viaje para el equipaje 25-28 pulgadas - Ciclismo de Roswheel 1L para bicicleta trasera del asiento de silla de montar de la cola bolsa bolsa negro Ascend Mate 7 Caso, mate 9 Case, dfly Premium Suave piel Pu Wallet Embossed Mandala diseño con función atril función titular de la tarjeta Ranura Slim Flip Cubierta Protectora, Azul Azul , Cartera mujer en piel vintage teñida en prenda a doble solapa DUDU Gray Stone - , First2savvv FYZ-DF-01 Cubierta Prueba de Agua/lluvia Cubierta de Protector Lluvia para Camaras DSLR para OLYMPUS... - , Teeburon The dogmother Labradoodle Bolsa de Lona - zzkko día de los muertos Floral Calavera de Azúcar niños mochila preescolar bolsa para guardería Bebé Boy niñas - , Las mujeres Bolsa establece PU All Seasons Casual Formal Office & Carrera Zipper Shell Rojo Negro Oro Azul - Canyon Outback, 22-inch Arkansas Razorbacks Bolsa para viajes - , TOFINE impermeable bandolera mochila para adultos con hebillas Pack Mochila con cubierta de lluvia Gear Naranja... - , sllea 4 pines AC/DC adaptador para Rocstor r340t2 – 01 articroc 4T Torre 4HDD RAID sistema alimentación Cable... - , sllea 12 V AC/DC adaptador para Unibrain fire-i Firei FireWire cámara digital 12 vdc Power Supply Cord Cable PS... - , Funda para equipaje de 45,7 a 81,2 cm con diseño de copa de dibujos animados - , TELLM chicas casual mochila bandolera bolso de compras bolsa moda - , sllea AC/DC Adapter for Cradlepoint mbr95 Wireless N Router 3 G/4G Power Supply Cord Cable Cargador Mains PSU - , Portátil Bolsa de hombro, awland – 39,6 cm portátil, MacBook Pro w Retina de 15 de Nylon Impermeable Portátil... - Weatherproof Automatic Super Mini Umbrella-Wp-w850-Blue, Azul, Talla única - , portafolios con cadena de triple pliegue de flores de peltre negras personalizadas. Fabricado en EE.UU. - GAOQIANGFENG Nuevo Mochila de Viaje FashionGirls, Azul Cielo, 41 * 28 * 16CM Cielo azul , Ful tennman 48,3 cm Mochila Verde oliva Bolso de hombro de cuero Mochila para mujer Bolso de hombro de cuero negro multifuncional adecuado para el trabajo escolar y el ocio (Diseño : UN) UN maoerdo Funda de piel Característica [Kickstand] [dinero ranura para tarjeta] Premium piel Sintético Suave de cartera Carcasa para Samsung Galaxy S5 S6 S7 S8 Plus iPhone LG K Series Note 3 4 5 6 7 8 J3 J5 J7 Prime 2017 etc., Math Formula MatCROSS BODY OVALO POP ART - , veliz de viaje para niños con ruedas rígidas de 45,7 cm kitty05 , Gemelos con diseño de bandera de Extremadura en tono dorado - Cloud Nine Comforts Rayas de Satén Almohada, Boudoir, Superior Blanco - , Sombrilla Vinyl Protección Solar Sombrillas Prevención De Rayos UV Doble Uso Umbrella Ms Threefold,C C Disney Boy s Lion Guard Quartz Plastic and Nylon Watch, Color:Red (Model: W002650) - ,

cartera - personalizado personalizado 17233 con impresión de lados imagen de agradecimiento en dos lados - 25bff7f - klimaireeg.xyz

3 Steps to Maximum speed
cartera - personalizado personalizado 17233 con impresión de lados imagen de agradecimiento en dos lados - 25bff7f
Sprinting on a High Velocity Treadmill

Most athletes look for quick fix gimmicks to build speed.  The reality is that you must learn to sprint at high velocities with great technique.   Sprinting on a high velocity treadmill ensures you are sprinting at the correct speeds, often going even faster than the athlete previously thought capable.  By doing this with an experienced coach on hand the athlete can receive real time feedback on their running technique and mechanics.

  
Get Stronger where it counts

By now it is clear that weight training is no longer just for the body builders and power lifters; however, it is important that the athlete build strength specific to sprinting and jumping.  BEAT utilizes its high incline treadmills, up to a 40-degree incline, to build sprint specific strength.  In addition to the high-speed treadmill work, BEAT also utilizes state of the art strength equipment, specifically geared toward top end speed development.  By using machines that eliminate momentum BEAT drastically increases the amount of work the muscles perform while equally minimizing the risk for injury.

Increase Rate of Force Development and better your movement patterns

BEAT utilizes the shock method of plyometric training to increase the rate of force at which an athlete can fire their muscles.  By taking advantage of the Stretch Shortening Cycle Athletes can maximize the development of their fast twitch muscle fibers.  While we devote a significant amount of time to speed and power we know all of the power in the world is no good if we cannot move efficiently.  BEAT’s dynamic warm-up is designed to correct inefficiencies and promote proper movement patterns.  

 

When you put these three steps together what you have is an athlete that accelerates faster and longer than before and an athlete that produces greater top end speeds with greater consistency.


Beat is the only program that has been independently studied and clinically proven to develop speed and reduce injuries.
Click below to read the research.

Call Today to get your first session free!(513) 621-BEAT (2328)
 

Website and Video Production by Lemonlight

-
BEAT Acceleration Training
1898781
3837630
6138044
9527121
10507727
10761613
13712864
18173902
18891737