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What is depression?

While we all feel sad, moody or low from time to time, some people experience these feelings intensely, for long periods of time (weeks, months or even years) and sometimes without any apparent reason. Depression is more than just a low mood – it's a serious condition that affects your physical and mental health.


Signs and symptoms

What you should look for in yourself or someone else.

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Treatment and support

Depression is unlikely to go away on its own.

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Causes of depression?

A number of things are linked to the development of depression.

NewAccess

NewAccess is a free support service.

Types of depression

Learn about the different types and symptoms of depression.

Recovery and staying well

Treatments and support is available.

The depression checklist

Got something on your mind? If you’re having thoughts or feelings that you’re finding distressing, this checklist can give you a better sense of how you're feeling and options for support if you need it.

Take the quiz

Personal stories

Featured below are people sharing their experience and advice about seeing a health professional to talk about depression. These are real stories by real people about the recovery journey and a remind that there is support available. If you want more information or prefer to talk it through, you can contact beyondblue's Support Service.

Publications

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