How to Manage Your Strong Emotions
February 14, 2019
Some strong emotions are enjoyable, but some can knock us off balance. Becoming overwhelmed with emotions may lead to unhealthy ...
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Mental Health8 Signs That Alcohol May Have Too Much Power in Your Life
February 1, 2019"I don’t think I’m an alcoholic." I hear this statement a lot in my therapy office as patients discuss their pattern of drinking ...