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Sleep news, mattress industry information, interviews, and giveaways

How long should you nap?

Not sure how long to nap if you still want to get a full night's sleep? Click here to find out!

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Tomorrow Sleep Mattress Giveaway

Enter to win a brand new Tomorrow Hybrid Mattress! Giveaway ends 4/15/19.

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Sleep Awareness Week 2019

Sleep Awareness Week 2019 takes place March 10th – March 16th. Learn about this year’s theme and four ways you can celebrate by improving your sleep.

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Morrison Outdoors Interview

Meet Tavis Malcolm - founder of Morrison Outdoors. Learn about how Tavis and his wife Amber launched a successful Kickstarter campaign and designed the world's first 20° sleeping bag for babies.

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Is it better to sleep for an hour or not at all?

Most have us have been up so late that we question whether it's worth it to sleep at all. Learn about how sleep cycles play into the perfect amount of time to not get enough sleep for.

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Allswell Mattress Giveaway

Enter to win a brand new Allswell Mattress! Giveaway ends 4/8/19

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14 ways to stay cool at night without AC

We've all had those summer nights where we're just too hot to sleep. Unfortunately, not all of us have air conditioning. Check out this list of effective ways to cool down in bed without AC.

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Eight Sleep Pod Giveaway

Enter to win a brand new Eight Sleep Pod Sleep System! Giveaway ends 3/30/19

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Purple Plush Pillow Giveaway

Enter to win a two brand new Purple Plush Pillows! Giveaway ends 3/28/19

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Should you shower before bed?

Whether you shower to fall asleep at night or wake up in the morning, it's important that your shower helps you with whatever you do next. Learn about how to take the right type of shower for mellowing out at night.

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Level Sleep Mattress Giveaway

Enter to win a brand new Level Sleep mattress - winner chooses size! Giveaway ends 2/28/19